How many calories in

Southwestern Fresca

  • 0
  • 3.5
  • 35

290 calories

Southwestern Fresca

Recommendation:
Combine 1 package (two hundreds fifty five g) with a whey protein shake to burn fat.

Best diets with Southwestern Fresca

Calories from fat: 80 (12% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 290
  • - Calories from fat: 80 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 package (255g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 0.67g 29%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 10g 40%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Southwestern Fresca

Ingredients

Cooked whole wheat pasta(water,whole wheat durum flour), corn, red kidney beans (with water), sour cream (cultured cream, enzyme), bell peppers, broccoli, water, cooked black beans, carrots, red onions, less than 2% of distilled white vinegar (vinegar, water), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), canola oil, jalapeno peppers (with water, vinegar and salt), salt, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), corn starch, sugar, tomato paste, granulated garlic, granulated onion, paprika, spices, mustard flour, xanthan gum.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Southwestern Fresca?
Of course, it's possible if you consume no more than five serving sizes per day.

What is inside this product?
Ingredients list: cooked whole wheat pasta(water,whole wheat durum flour), corn, red kidney beans (with water), sour cream (cultured cream, enzyme), bell peppers, broccoli, water, cooked black beans, carrots, red onions, less than two % of distilled white vinegar (vinegar, water), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), canola oil, jalapeno peppers (with water, vinegar and salt), salt, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), corn starch, sugar, tomato paste, granulated garlic, granulated onion, paprika, spices, mustard flour, xanthan gum.

What's bad in Southwestern Fresca?
Nothing. Southwestern Fresca contains only good nutrients such as: protein, cholesterol, dietary fiber, vitamin A, iron, vitamin C.

What is one serving ?
Serving size of Southwestern Fresca is 1 package (255g).

Any good ingredients are in Southwestern Fresca?
Southwestern Fresca ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Southwestern Fresca?
1 package (255g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwestern Fresca?
You can get 17% of your DV from one serving of Southwestern Fresca.

Conclusion:

Southwestern Fresca is a good source of protein, cholesterol, dietary fiber, iron, vitamin C, vitamin A. Product has 290 calories (eighty calories from fat), ten grams of protein, forty eight grams of carbs and 8 g of fat. Be careful — product has a eighty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Spaghetti
Shirataki Spaghetti Pasta
Organic Kale & White Bean Ravioli

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