Organic Kale & White Bean Ravioli
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 200
- - Calories from fat: 50 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (100g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0.021g |
7% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Organic Kale &
Ingredients
FILLING: Organic kale, organic white beans, organic ricotta cheese (milk, vinegar, salt), organic cheddar cheese (milk, enzymes, salt), organic romano cheese (milk, salt, enzymes), organic asiago cheese (pasteurized whole milk, culture, salt, enzymes), organic bread crumbs (wheat flour, evaporated cane syrup, yeast, sea salt), organic garlic, organic romano flavor (romano cheese {milk, culture, salt, enzymes}, salt, yeast extract, unsalted butter, corn oil, olive oil, crème powder, non-fat dry milk, olive oil, onion powder, garlic powder), organic canola oil, organic lemon juice, organic red pepper, organic black pepper, sea salt.
PASTA: Organic wheat flour, water, organic eggs, organic turmeric oil.
F. A. Q.
Any good ingredients are in Organic Kale & White Bean Ravioli?
Organic Kale & White Bean Ravioli ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, vitamin A, vitamin C, calcium.
Can I burn fat with Organic Kale & White Bean Ravioli?
Yes, it's possible if you consume no more than seven serving sizes.
What is 1 serving ?
Serving of Organic Kale & White Bean Ravioli is one cup (one hundred g).
What’s this product?
Ingredients: FILLING: Organic kale, organic white beans, organic ricotta cheese (milk, vinegar, salt), organic cheddar cheese (milk, enzymes, salt), organic romano cheese (milk, salt, enzymes), organic asiago cheese (pasteurized whole milk, culture, salt, enzymes), organic bread crumbs (wheat flour, evaporated cane syrup, yeast, sea salt), organic garlic, organic romano flavor (romano cheese milk, culture, salt, enzymes, salt, yeast extract, unsalted butter, corn oil, olive oil, crème powder, non-fat dry milk, olive oil, onion powder, garlic powder), organic canola oil, organic lemon juice, organic red pepper, organic black pepper, sea salt.PASTA: Organic wheat flour, water, organic eggs, organic turmeric oil.
What is bad in Organic Kale & White Bean Ravioli?
We don't know anything bad about it.
How many sugar contains in one serving of Organic Kale & White Bean Ravioli?
1 cup (100g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Kale & White Bean Ravioli?
You can get 12% of your DV from one serving of Organic Kale & White Bean Ravioli.
Conclusion:
Organic Kale & White Bean Ravioli is a good source of vitamin A, dietary fiber, protein, vitamin C, sugars, cholesterol, calcium, added sugars.
Organic Kale & White Bean Ravioli has 200 calories (fifty calories from fat), 10 grams of protein, 31 grams of carbs and 5 grams of fat. Be careful: it has a fifty calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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