How many calories in

Roasted Vegetable Lasagna

  • 0
  • 3.5
  • 46

250 calories

Roasted Vegetable Lasagna

Recommendation:
Try it and the protein shake to burn fat.

Best diets with Roasted Vegetable Lasagna

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 250
  • - Calories from fat: 45 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 pouch (312g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 250 cal 15%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Total Carbohydrate 43g 18%
Sodium 0.48g 21%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 11500IU 230%
Vitamin C (good) 0.072g 96%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Roasted Vegetable Lasagna

Ingredients

COOKED WHOLE WHEAT PASTA (WATER, WHOLE WHEAT FLOUR, DURUM WHEAT FLOUR, EGG WHITES), BUTTERNUT SQUASH, TOMATOES, RED BELL PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, ROASTED TOMATOES (TOMATOES, SUNFLOWER OIL, GARLIC, SALT, OREGANO), KALE, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PART-SKIM MILK, CREAM, VINEGAR, SALT), SPINACH, COLLARD GREENS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF BASIL, CHEESE FLAVOR (CHEESE POWDER, NATURAL FLAVORS), CORN BRAN PRODUCT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DRIED RED CHILI PEPPER, EGG WHITE POWDER, GARLIC, LOW FAT YOGURT (CULTURED GRADE A REDUCED FAT MILK, PECTIN), NONFAT DRY MILK, ONIONS, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED WINE VINEGAR, RICE STARCH, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, XANTHAN GUM.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Roasted Vegetable Lasagna?
We don't know anything bad about it. Roasted Vegetable Lasagna contains only good nutrients.

Can I lose weight with Roasted Vegetable Lasagna?
Of course, you can if you consume no more than 6 serving sizes a day.

What is one serving of Roasted Vegetable Lasagna?
Serving of Roasted Vegetable Lasagna is one pouch (three hundreds twelve g).

What is in Roasted Vegetable Lasagna?
Ingredients list: COOKED WHOLE WHEAT PASTA (WATER, WHOLE WHEAT FLOUR, DURUM WHEAT FLOUR, EGG WHITES), BUTTERNUT SQUASH, TOMATOES, RED BELL PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, ROASTED TOMATOES (TOMATOES, SUNFLOWER OIL, GARLIC, SALT, OREGANO), KALE, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PART-SKIM MILK, CREAM, VINEGAR, SALT), SPINACH, COLLARD GREENS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN two % OF BASIL, CHEESE FLAVOR (CHEESE POWDER, NATURAL FLAVORS), CORN BRAN PRODUCT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DRIED RED CHILI PEPPER, EGG WHITE POWDER, GARLIC, LOW FAT YOGURT (CULTURED GRADE A REDUCED FAT MILK, PECTIN), NONFAT DRY MILK, ONIONS, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED WINE VINEGAR, RICE STARCH, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, XANTHAN GUM.

Any good ingredients are in Roasted Vegetable Lasagna?
Roasted Vegetable Lasagna contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Roasted Vegetable Lasagna?
1 pouch (312g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Vegetable Lasagna?
You can get 15% of your DV from one serving of Roasted Vegetable Lasagna.

Conclusion:

Roasted Vegetable Lasagna is a good source of dietary fiber, protein, cholesterol, iron, vitamin A, vitamin C, calcium, added sugars. Roasted Vegetable Lasagna has two hundreds fifty calories (45 calories from fat), twelve g of protein, 43 g of carbs and five grams of fat. Be careful: it has a 45 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Elmo Pasta 'n Sauce, with Carrots & Broccoli
Skillet Lasagna With Corn Quinoa Pasta
Vegan Lasagna

Comments:

Leave a Reply

Your email address will not be published.