How many calories in

Salisbury Steak

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710 calories

Salisbury Steak

Recommendation:
Combine Salisbury Steak one package and the protein shake to lose weight.

Best diets with Salisbury Steak

Calories from fat: 350 (53% DV)

Protein: 41g (85% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 710
  • - Calories from fat: 350 cal
  • - Protein: 41g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 41g 85%
Calories 710 cal 42%
Calories from Fat 350 cal 53%
Total Fat 39g 62%
Saturated Fat (bad) 16g 94%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 48g 20%
Sodium (bad) 1.82g 79%
Cholesterol 0.1g 33%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.4g 40%
Top 10 diets with Salisbury Steak

Ingredients

Water, Beef, Blanched Macaroni Product (Water, Semolina, Wheat Gluten), Skim Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Modified Cornstarch, Onions, Bleached Wheat Flour, Soy Protein Concentrate (with Caramel Color), Onions (Onions, Soybean Oil), Salt, Whey Protein Concentrate, Rendered Beef Fat, Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Seasoning (Yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Beef Flavor (Maltodextrin, Salt, Beef Extract, Rendered Beef Fat, Sesame Oil), Brown Sugar, Caramel Color, Mono- & Diglycerides, Paprika, Yeast Extract, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Spice, Potassium Chloride, Xanthan Gum, Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less than 2% of Lactic Acid, Lipolyzed Cream), Beef Flavor (Beef Stock, Flavor, Peanut Oil, Partially Hydrogenated Soybean and/or Cottonseed Oil, Natural Flavor), Mushroom Flavor (Maltodextrin, Modified Cornstarch, Flavor, Mushrooms, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Cultured Whey, Guar Gum.

Ways to burn 710 calories:

  • 215 min
  • 81 min
  • 65 min
More ways to burn calories faster

F. A. Q.

What's bad in Salisbury Steak?
We don't know anything bad about it. Salisbury Steak contains only good ingredients.

What is one serving of Salisbury Steak?
One serving of Salisbury Steak is one package.

What good ingredients are in Salisbury Steak?
Salisbury Steak ingredients: dietary fiber, protein, vitamin A, calcium, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than two servings per day.

What is inside Salisbury Steak?
Salisbury Steak contains: Water, Beef, Blanched Macaroni Product (Water, Semolina, Wheat Gluten), Skim Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese Cultured Milk, Salt, Enzymes, Water, Salt, Annatto Color), Soybean Oil, Modified Cornstarch, Onions, Bleached Wheat Flour, Soy Protein Concentrate (with Caramel Color), Onions (Onions, Soybean Oil), Salt, Whey Protein Concentrate, Rendered Beef Fat, Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Seasoning (Yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Beef Flavor (Maltodextrin, Salt, Beef Extract, Rendered Beef Fat, Sesame Oil), Brown Sugar, Caramel Color, Mono- & Diglycerides, Paprika, Yeast Extract, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Spice, Potassium Chloride, Xanthan Gum, Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less than two % of Lactic Acid, Lipolyzed Cream), Beef Flavor (Beef Stock, Flavor, Peanut Oil, Partially Hydrogenated Soybean and/or Cottonseed Oil, Natural Flavor), Mushroom Flavor (Maltodextrin, Modified Cornstarch, Flavor, Mushrooms, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Cultured Whey, Guar Gum.

How many sugar contains in one serving of Salisbury Steak?
1 package contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Salisbury Steak?
You can get 42% of your DV from one serving of Salisbury Steak.

Conclusion:

Salisbury Steak is a good source of iron, vitamin A, calcium, protein, dietary fiber. Product has seven hundreds ten calories (three hundreds fifty calories from fat), forty one grams of protein, 48 grams of carbs and thirty nine grams of fat. Be careful — Salisbury Steak has a three hundreds fifty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pot Pie, Chicken & Broccoli
Boneless Pork
Fried Chicken, Classic

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