How many calories in

Boneless Pork

  • 0
  • 1
  • 503

840 calories

Boneless Pork

Recommendation:
Combine Boneless Pork with the protein shake to burn belly fat faster.

Best diets with Boneless Pork

Calories from fat: 320 (48% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 503
  • - Calories: 840
  • - Calories from fat: 320 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 1 package (454g)

Nutrition per serving DV
Protein (good) 26g 54%
Calories 840 cal 49%
Calories from Fat 320 cal 48%
Total Fat 36g 57%
Saturated Fat (bad) 12g 71%
Total Carbohydrate 105g 45%
Sodium (bad) 1.97g 86%
Cholesterol 0.085g 28%
Dietary Fiber (good) 6g 24%
Sugars (bad) 76g 177%
Added Sugars (bad) 38g 158%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.03g 40%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Boneless Pork

Ingredients

Charbroiled pork patty (pork, water, barbeque seasoning [tomato powder, dextrose, brown sugar, vinegar powder, (maltodextrin, modified corn starch, vinegar solids), worcestershire sauce powder (sugar, salt, citric acid, hydrolyzed soy protein, caramel color, natural and artificial flavors, guar gum), spices, spice extractives, onion powder, natural smoke flavor, garlic powder), glaze (fructose, tomato powder, modified corn starch, salt, maltodextrin, sodium citrate, onion powder, green bell pepper powder, vinegar solids, xanthan gum, worcestershire sauce solids (molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spice, tamarind, natural flavor), garlic powder, spices, autolyzed yeast extract (contains dextrose), natural smoke flavor, natural flavor (with maltodextrin), corn flour, grill flavor (from soybean oil), smoke flavor)], textured soy protein concentrate with caramel color, salt, sodium phosphate, dried whole egg powder, wheat flour, spice extract), mashed potatoes (water, reconstituted potatoes [mono and diglycerides, sodium acid pyrophosphate, citric acid], heavy cream, butter [cream, salt], salt, margarine [partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides, (bht, citric acid), beta carotene for color (corn oil, tocopherol), vitamin a palmitate], potato flavor [potatoes, water, buttermilk, butter oil, salt natural flavors, soy lecithin, calcium chloride, tocopherol, enzyme]), barbeque sauce (high fructose corn syrup, water, tomato puree [water, tomato paste], molasses, distilled vinegar, modified food starch, salt, hickory smoke flavor, microcrystalline cellulose, onion powder, garlic powder, spice, celery salt, xanthan and guar gum, chili pepper, caramel color), corn, brownie (sugar, water, wheat flour, partially hydrogenated soybean oil with tbhq and citric acid as preservatives, cocoa, eggs, margarine [partially hydrogenated soybean and/or soybean oils, water mono and diglycerides, beta carotene for color, may also contain vitamin a palmitate, salt, whey, soy lecithin, natural flavor], acacia and xanthan gums, sodium bicarbonate [hydrogenated cottonseed oil], salt, natural and artificial vanilla flavor [water propylene glycol, ethanol, caramel color]), sauce (water, sugar, margarin [soybean oil, partially hydrogenated soybean oil, water, salt, whey, soy lecithin, mono and diglycerides, natural flavor, beta carotene (color), vitamin a palmitate], salt, partially hydrogenated soybean oil with tbhq and citric acid as preservatives), contains 2% or less of: margarine (partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides [bht, citric acid], beta carotene for color [corn oil, tocopherol], vitamin a palmitate)

Ways to burn 840 calories:

  • 254 min
  • 96 min
  • 77 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: charbroiled pork patty (pork, water, barbeque seasoning tomato powder, dextrose, brown sugar, vinegar powder (maltodextrin, modified corn starch, vinegar solids), worcestershire sauce powder (sugar, salt, citric acid, hydrolyzed soy protein, caramel color, natural and artificial flavors, guar gum), spices, spice extractives, onion powder, natural smoke flavor, garlic powder), glaze (fructose, tomato powder, modified corn starch, salt, maltodextrin, sodium citrate, onion powder, green bell pepper powder, vinegar solids, xanthan gum, worcestershire sauce solids (molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spice, tamarind, natural flavor), garlic powder, spices, autolyzed yeast extract (contains dextrose), natural smoke flavor, natural flavor (with maltodextrin), corn flour, grill flavor (from soybean oil), smoke flavor), textured soy protein concentrate with caramel color, salt, sodium phosphate, dried whole egg powder, wheat flour, spice extract), mashed potatoes (water, reconstituted potatoes mono and diglycerides, sodium acid pyrophosphate, citric acid, heavy cream, butter cream, salt, salt, margarine partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides (bht, citric acid), beta carotene for color (corn oil, tocopherol), vitamin a palmitate, potato flavor potatoes, water, buttermilk, butter oil, salt natural flavors, soy lecithin, calcium chloride, tocopherol, enzyme), barbeque sauce (high fructose corn syrup, water, tomato puree water, tomato paste, molasses, distilled vinegar, modified food starch, salt, hickory smoke flavor, microcrystalline cellulose, onion powder, garlic powder, spice, celery salt, xanthan and guar gum, chili pepper, caramel color), corn, brownie (sugar, water, wheat flour, partially hydrogenated soybean oil with tbhq and citric acid as preservatives, cocoa, eggs, margarine partially hydrogenated soybean and/or soybean oils, water mono and diglycerides, beta carotene for color, may also contain vitamin a palmitate, salt, whey, soy lecithin, natural flavor, acacia and xanthan gums, sodium bicarbonate hydrogenated cottonseed oil, salt, natural and artificial vanilla flavor water propylene glycol, ethanol, caramel color), sauce (water, sugar, margarin soybean oil, partially hydrogenated soybean oil, water, salt, whey, soy lecithin, mono and diglycerides, natural flavor, beta carotene (color), vitamin a palmitate, salt, partially hydrogenated soybean oil with tbhq and citric acid as preservatives), contains two % or less of: margarine (partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides bht, citric acid, beta carotene for color corn oil, tocopherol, vitamin a palmitate)

What is one serving of Boneless Pork?
One serving size of Boneless Pork is one package (four hundreds fifty four g).

What's bad in Boneless Pork?
We don't know anything bad about it. Boneless Pork contains only good nutrients.

Any good ingredients are in Boneless Pork?
Boneless Pork contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than one serving sizes.

How many sugar contains in one serving of Boneless Pork?
1 package (454g) contains 76 grams of sugar, it’s 177% of your daily value.

What is the daily value of calories I can get from 1 serving of Boneless Pork?
You can get 49% of your DV from one serving of Boneless Pork.

Conclusion:

Boneless Pork is a good source of calcium, vitamin C, iron, vitamin A, protein, dietary fiber. It has 840 calories (three hundreds twenty calories from fat), twenty six grams of protein, one hundred five g of carbs and thirty six grams of fat. Warning: it has a 320 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Salisbury Steak
Fried Chicken, Classic
Pot Pie, Chicken & Broccoli

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.