How many calories in

Country Fried Chicken

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  • 62

570 calories

Country Fried Chicken

Recommendation:
Try Country Fried Chicken one package (four hundreds fifty four g) with a protein diet to burn belly fat.

Best diets with Country Fried Chicken

Calories from fat: 240 (36% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 570
  • - Calories from fat: 240 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 package (454g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 570 cal 34%
Calories from Fat 240 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 8g 47%
Total Carbohydrate 53g 23%
Sodium (bad) 1.96g 85%
Cholesterol 0.065g 22%
Dietary Fiber (good) 5g 20%
Sugars (bad) 14g 33%
Added Sugars (bad) 7g 29%
Vitamin A 500IU 10%
Vitamin C (good) 0.018g 24%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Country Fried Chicken

Ingredients

Country fried chicken patty (chicken, water, soy protein concentrate, oat fiber, sodium phosphate, salt, natural flavoring, breaded with: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, sugar, spice, hydrolyzed soy protein, yeast, caramel (color), yellow corn flour, partially hydrogenated soy and cottonseed oil, thiamine HCL, lactic acid, disodium inosinate and disodium guanylate, paprika extract and annato extract (added for color), battered with: water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, wheat starch, wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), buttermilk blend (buttermilk, whey)), gravy (water, seasoning (food starch-modified, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, lactose, chicken fat, partially hydrogenated soybean oil, salt, whey, yeast extract, nonfat milk, dextrose, guar gum, maltodextrin, sodium caseinate, garlic powder, natural flavors, onion powder, spices, natural smoke flavor, carrageenan, artificial color and flavor, soy lecithin), dried egg yolks), mashed potatoes (water, reconstituted potatoes (mono and diglycerides, sodium acid pyrophosphate, citric acid), heavy cream, butter (cream, salt), salt, margarine (partially hydrogenated soybean oil with TBHQ and citric acid as preservatives, water, mono and diglycerides (BHT, citric acid), beta carotene for color (corn oil, tocopherol), vitamin a palmitate), potato flavor (potatoes, water, buttermilk, butter oil, salt, natural flavors, soy lecithin, calcium chloride, tocopherol, enzyme)), green beans, apple dessert (water, sugar, rehydrated apples, modified food starch, dehydrated apples (calcium stearate), natural and artificial vanilla flavor (water, propylene glycol, ethanol, caramel color), spice, citric acid, salt), sauce (water, sugar, margarine (soybean oil, partially hydrogenated soybean oil, water, salt, whey, soy lecithin (mono and diglycerides, natural flavor, beta carotene (color), vitamin a palmitate), salt, partially hydrogenated soybean oil with TBHQ and citric acid as preservatives), contains 2% or less of: margarine (partially hydrogenated soybean oil with TBHQ and citric acid as preservatives, water, mono and diglycerides (BHT, citric acid), beta carotene for color (corn oil, tocopherol)), vitamin a palmitate).

Ways to burn 570 calories:

  • 172 min
  • 65 min
  • 52 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Country Fried Chicken?
Yes, you can if you eat no more than 2 servings.

What is bad in Country Fried Chicken?
Nothing.

What good ingredients are in Country Fried Chicken?
Country Fried Chicken ingredients: dietary fiber, protein, vitamin C, iron.

What is one serving of Country Fried Chicken?
One serving of Country Fried Chicken is one package (four hundreds fifty four g).

What is inside Country Fried Chicken?
Ingredients list: country fried chicken patty (chicken, water, soy protein concentrate, oat fiber, sodium phosphate, salt, natural flavoring, breaded with: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, sugar, spice, hydrolyzed soy protein, yeast, caramel (color), yellow corn flour, partially hydrogenated soy and cottonseed oil, thiamine HCL, lactic acid, disodium inosinate and disodium guanylate, paprika extract and annato extract (added for color), battered with: water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, wheat starch, wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), buttermilk blend (buttermilk, whey)), gravy (water, seasoning (food starch-modified, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup solids, lactose, chicken fat, partially hydrogenated soybean oil, salt, whey, yeast extract, nonfat milk, dextrose, guar gum, maltodextrin, sodium caseinate, garlic powder, natural flavors, onion powder, spices, natural smoke flavor, carrageenan, artificial color and flavor, soy lecithin), dried egg yolks), mashed potatoes (water, reconstituted potatoes (mono and diglycerides, sodium acid pyrophosphate, citric acid), heavy cream, butter (cream, salt), salt, margarine (partially hydrogenated soybean oil with TBHQ and citric acid as preservatives, water, mono and diglycerides (BHT, citric acid), beta carotene for color (corn oil, tocopherol), vitamin a palmitate), potato flavor (potatoes, water, buttermilk, butter oil, salt, natural flavors, soy lecithin, calcium chloride, tocopherol, enzyme)), green beans, apple dessert (water, sugar, rehydrated apples, modified food starch, dehydrated apples (calcium stearate), natural and artificial vanilla flavor (water, propylene glycol, ethanol, caramel color), spice, citric acid, salt), sauce (water, sugar, margarine (soybean oil, partially hydrogenated soybean oil, water, salt, whey, soy lecithin (mono and diglycerides, natural flavor, beta carotene (color), vitamin a palmitate), salt, partially hydrogenated soybean oil with TBHQ and citric acid as preservatives), contains two % or less of: margarine (partially hydrogenated soybean oil with TBHQ and citric acid as preservatives, water, mono and diglycerides (BHT, citric acid), beta carotene for color (corn oil, tocopherol)), vitamin a palmitate).

How many sugar contains in one serving of Country Fried Chicken?
1 package (454g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Country Fried Chicken?
You can get 34% of your DV from one serving of Country Fried Chicken.

Conclusion:

Country Fried Chicken is a good source of vitamin C, iron, dietary fiber, protein. It has 570 calories (two hundreds forty calories from fat), 20 grams of protein, fifty three g of carbs and twenty seven grams of fat. Be careful — Country Fried Chicken has a 240 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fried Chicken, Boneless
Swedish Meatballs
Beer Battered Chicken

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