How many calories in

Beef Pot Roast, Home Style Meals

  • 0
  • 1
  • 122

390 calories

Beef Pot Roast, Home Style Meals

Recommendation:
Combine Beef Pot Roast, Home Style Meals with a protein diet shake to burn belly fat quickly.

Best diets with Beef Pot Roast

Calories from fat: 150 (23% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 122
  • - Calories: 390
  • - Calories from fat: 150 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 tray (425g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 390 cal 23%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 36g 15%
Sodium (bad) 1.11g 48%
Cholesterol 0.055g 18%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1750IU 35%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Beef Pot Roast

Ingredients

Mashed potatoes (water, potato flakes [potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid], milk [with vitamin d3], butter alternative [liquid and hydrogenated soybean oil, salt, soy lecithin, natural & artificial flavors, beta carotene {color}, tbhq and citric acid to protect flavor], low sodium sea salt [sea salt, potassium chloride, magnesium salts], nonfat dry milk, spice), gravy (water, corn starch-modified, beef flavor concentrate [autolyzed yeast extract, beef, beef stock salt, soy sauce {water, soybeans, wheat, salt}, beef fat, flavoring, caramel color], tomato paste, burgundy sauce concentrate [burgundy wine flavor, modified food starch, partially hydrogenated soybean and cottonseed oil, corn oil {tbhq added to protect flavor}, hydrolyzed {corn, wheat gluten, soy, wheat}, protein, salt, sugar, beef fat {tbhq and citric acid added to protect flavor}, maltodextrin, cultured whey, caramel color, concentrated beef stock, disodium inosinate/disodium guanylate, onion powder, garlic powder, soy lecithin, potassium sorbate, sulfur dioxide, natural flavoring], maltodextrin, soybean oil, chicken broth base [salt, sugar, dried chicken broth, maltodextrin, chicken fat, torula yeast extract, onion powder, natural flavoring, canola oil], caramel color [contains sulfites] yeast extract [yeast extract, salt], xanthan gum), cooked seasoned beef pot roast and modified food starch product (beef, beef broth, dextrose, modified food starch, salt, seasoning [beef stock, broth, soy sauce {water, soybean, wheat, salt}, flavor, beef fat, caramel color, maltodextrin, corn starch, sugar, autolyzed yeast extract, beet powder, corn starch, lactic acid, modified corn starch, potato starch, salt], sodium phosphates, caramel color, spice extractives), green beans, carrots, celery, grilled onion, xanthan gum.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is in Beef Pot Roast, Home Style Meals?
Ingredients list: mashed potatoes (water, potato flakes potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, milk with vitamin d three , butter alternative liquid and hydrogenated soybean oil, salt, soy lecithin, natural & artificial flavors, beta carotene color, tbhq and citric acid to protect flavor, low sodium sea salt sea salt, potassium chloride, magnesium salts, nonfat dry milk, spice), gravy (water, corn starch-modified, beef flavor concentrate autolyzed yeast extract, beef, beef stock salt, soy sauce water, soybeans, wheat, salt, beef fat, flavoring, caramel color, tomato paste, burgundy sauce concentrate burgundy wine flavor, modified food starch, partially hydrogenated soybean and cottonseed oil, corn oil tbhq added to protect flavor, hydrolyzed corn, wheat gluten, soy, wheat, protein, salt, sugar, beef fat tbhq and citric acid added to protect flavor, maltodextrin, cultured whey, caramel color, concentrated beef stock, disodium inosinate/disodium guanylate, onion powder, garlic powder, soy lecithin, potassium sorbate, sulfur dioxide, natural flavoring, maltodextrin, soybean oil, chicken broth base salt, sugar, dried chicken broth, maltodextrin, chicken fat, torula yeast extract, onion powder, natural flavoring, canola oil, caramel color contains sulfites yeast extract yeast extract, salt, xanthan gum), cooked seasoned beef pot roast and modified food starch product (beef, beef broth, dextrose, modified food starch, salt, seasoning beef stock, broth, soy sauce water, soybean, wheat, salt, flavor, beef fat, caramel color, maltodextrin, corn starch, sugar, autolyzed yeast extract, beet powder, corn starch, lactic acid, modified corn starch, potato starch, salt, sodium phosphates, caramel color, spice extractives), green beans, carrots, celery, grilled onion, xanthan gum.

What good ingredients are in Beef Pot Roast, Home Style Meals?
Beef Pot Roast, Home Style Meals contains dietary fiber, protein, vitamin A.

What's bad in Beef Pot Roast, Home Style Meals?
Nothing.

Can I burn fat with Beef Pot Roast, Home Style Meals?
Yes, it's possible if you eat no more than three serving sizes.

What is one serving ?
One serving of Beef Pot Roast, Home Style Meals is one tray (four hundreds twenty five g).

How many sugar contains in one serving of Beef Pot Roast, Home Style Meals?
1 tray (425g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Pot Roast, Home Style Meals?
You can get 23% of your DV from one serving of Beef Pot Roast, Home Style Meals.

Conclusion:

Beef Pot Roast, Home Style Meals is a good source of vitamin A, dietary fiber, protein. Beef Pot Roast, Home Style Meals has three hundreds ninety calories (one hundred fifty calories from fat), 23 g of protein, 36 g of carbs and seventeen g of fat. Warning — Beef Pot Roast, Home Style Meals has a 150 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Grilled Bourbon Steak Strips
Franks, Beef, Quarter Pound
Beef Steak & Noodles, Home Style Meals

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