How many calories in

Chopped Beef Steak

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570 calories

Chopped Beef Steak

Recommendation:
Combine it and the protein to lose weight.

Best diets with Chopped Beef Steak

Calories from fat: 290 (44% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 570
  • - Calories from fat: 290 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 1 package (454g)

Nutrition per serving DV
Protein (good) 31g 65%
Calories 570 cal 34%
Calories from Fat 290 cal 44%
Total Fat 33g 52%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 1.72g 75%
Cholesterol 0.085g 28%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Chopped Beef Steak

Ingredients

Cooked chopped beef steak patty (beef, water, seasoning [dehydrated potatoes, mustard], salt flavor [beef stock, maltodextrin, autolyzed yeast, extract, flavors, salt, vegetable stock [carrots, onion, celery], sodium phosphate, spice, onion powder, spice extract, dried egg yolks]), garlic and herb potatoes (roasted potatoes, garlic herb seasoning [dehydrated blend of parmesan cheese (part-skim milk, cheese culture, salt, enzymes), lecithin, salt, spice, dehydrated garlic, xanthan gum, sodium phosphate, lactic acid, medium chain triglycerides and natural flavors], roasted garlic and red pepper seasoning [dehydrated garlic, red bell pepper, salt, roasted garlic, sugar, spice, citric acid, extractives of turmeric and annatto for color], natural butter flavor [maltodextrin, enzyme modified butter, salt, dehydrated butter, shortening powder, guar gum, sodium bicarbonate, annatto and turmeric for color], dextrose, natural flavor, caramel color, annatto color, sodium acid pyrophosphate), green beans, beef gravy (water, beef concentrate [beef stock, onions, sugar, maltodextrin, salt, vegetable stock (carrot, onion, celery), autolyzed yeast extract, beef fat, wheat flour, dried beer (malted barley, corn syrup, hops, yeast), caramelized sugar, tomato paste, butter, soybean oil, natural and artificial flavors, propylene glycol, modified corn starch, onion powder, soy lecithin, spice, citric acid], modified potato starch), roasted onions, brown butter sauce (water, soybean oil, brown butter flavor [butter (cream, milk), natural flavors], salt, xanthan gum, mono & diglycerides), contains less than 2% of: cooked bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite).

Ways to burn 570 calories:

  • 172 min
  • 65 min
  • 52 min
More ways to burn calories faster

F. A. Q.

What’s Chopped Beef Steak?
Chopped Beef Steak contains: cooked chopped beef steak patty (beef, water, seasoning dehydrated potatoes, mustard, salt flavor beef stock, maltodextrin, autolyzed yeast, extract, flavors, salt, vegetable stock [carrots, onion, celery, sodium phosphate, spice, onion powder, spice extract, dried egg yolks), garlic and herb potatoes (roasted potatoes, garlic herb seasoning dehydrated blend of parmesan cheese (part-skim milk, cheese culture, salt, enzymes), lecithin, salt, spice, dehydrated garlic, xanthan gum, sodium phosphate, lactic acid, medium chain triglycerides and natural flavors, roasted garlic and red pepper seasoning dehydrated garlic, red bell pepper, salt, roasted garlic, sugar, spice, citric acid, extractives of turmeric and annatto for color, natural butter flavor maltodextrin, enzyme modified butter, salt, dehydrated butter, shortening powder, guar gum, sodium bicarbonate, annatto and turmeric for color, dextrose, natural flavor, caramel color, annatto color, sodium acid pyrophosphate), green beans, beef gravy (water, beef concentrate beef stock, onions, sugar, maltodextrin, salt, vegetable stock (carrot, onion, celery), autolyzed yeast extract, beef fat, wheat flour, dried beer (malted barley, corn syrup, hops, yeast), caramelized sugar, tomato paste, butter, soybean oil, natural and artificial flavors, propylene glycol, modified corn starch, onion powder, soy lecithin, spice, citric acid, modified potato starch), roasted onions, brown butter sauce (water, soybean oil, brown butter flavor butter (cream, milk), natural flavors, salt, xanthan gum, mono & diglycerides), contains less than two % of: cooked bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite).

|Can I burn fat with this product?
Of course, you can if you consume no more than 2 serving sizes a day.

|What is one serving size?
One serving of Chopped Beef Steak is 1 package (four hundreds fifty four g).

|What good ingredients are in Chopped Beef Steak?
Chopped Beef Steak contains dietary fiber, protein, vitamin C, iron.

|What is bad in Chopped Beef Steak?
Nothing. Chopped Beef Steak contains only good nutrients such as: iron, dietary fiber, vitamin C, protein.

] How many sugar contains in one serving of Chopped Beef Steak?
1 package (454g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Beef Steak?
You can get 34% of your DV from one serving of Chopped Beef Steak.

Conclusion:

Chopped Beef Steak is a good source of iron, protein, vitamin C, dietary fiber. It has five hundreds seventy calories (290 calories from fat), 31 g of protein, thirty nine grams of carbohydrates and thirty three g of fat. Warning: it has a two hundreds ninety calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chimichanga, Spicy Red Hot Beef & Bean, XX Large
Mexican Style Fiesta
Entrée, Blackened Chicken Alfredo

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