How many calories in

Salisbury Steak

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350 calories

Salisbury Steak

Recommendation:
Combine Salisbury Steak one package (two hundreds seventy two g) and the protein diet shake to burn fat faster.

Best diets with Salisbury Steak

Calories from fat: 160 (24% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 350
  • - Calories from fat: 160 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 package (272 g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 350 cal 21%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 1g 67%
Total Carbohydrate 24g 10%
Sodium (bad) 1g 43%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Salisbury Steak

Ingredients

Water, beef, blanched macaroni (water, semolina, wheat gluten), skim milk, cheddar cheese (milk, cheese culture, salt, enzymes, annatto color), 2% or less of cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), onions, soybean oil, modified cornstarch, soy protein concentrate (with caramel color), bleached wheat flour, onions (onions, soybean oil), whey protein concentrate, rendered beef fat, seasoning (yeast extract, maltodextrin, fermented molasses, flavoring, salt, tapioca dextrin), seasoning (maltodextrin [corn, potato], salt, autolyzed yeast extract, flavoring, beef fat, contains less than 2% of barley extractive, beef extract, calcium lactate, citric acid, corn syrup solids, disodium phosphate, grill flavor [from canola sunflower oil], lactic acid, modified cornstarch, potassium chloride, sesame oil, succinic acid, sugar, sunflower oil), worcestershire sauce (vinegar, molasses, water, tamarind, flavor, sugar, salt, caramel color, anchovy, onion, garlic), brown sugar, caramel color, potassium chloride, yeast extract, mono- & diglycerides, paprika, dehydrated soy sauce (soybeans, salt, wheat), spice, xanthan gum, flavor (water, flavor, maltodextrin, salt, caramel color, less than 2% of lactic acid, enzyme modified cream), mushroom flavor (maltodextrin, modified cornstarch, flavoring, mushrooms, safflower oil, potato maltodextrin, ascorbic acid, caramel color, citric acid, glucose), beef flavor (dried beef broth, maltodextrin, salt, flavoring, disodium phosphate, grill flavor [from vegetable oil], smoke flavor), cultured whey, guar gum, lactic acid, calcium lactate.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is one serving of Salisbury Steak?
One serving of Salisbury Steak is one package (272 g).

What is bad in Salisbury Steak?
Nothing.

What’s Salisbury Steak?
Ingredients list: water, beef, blanched macaroni (water, semolina, wheat gluten), skim milk, cheddar cheese (milk, cheese culture, salt, enzymes, annatto color), two % or less of cheddar club cheese (cheddar cheese cultured milk, salt, enzymes, water, salt, annatto color), onions, soybean oil, modified cornstarch, soy protein concentrate (with caramel color), bleached wheat flour, onions (onions, soybean oil), whey protein concentrate, rendered beef fat, seasoning (yeast extract, maltodextrin, fermented molasses, flavoring, salt, tapioca dextrin), seasoning (maltodextrin corn, potato, salt, autolyzed yeast extract, flavoring, beef fat, contains less than 2% of barley extractive, beef extract, calcium lactate, citric acid, corn syrup solids, disodium phosphate, grill flavor from canola sunflower oil, lactic acid, modified cornstarch, potassium chloride, sesame oil, succinic acid, sugar, sunflower oil), worcestershire sauce (vinegar, molasses, water, tamarind, flavor, sugar, salt, caramel color, anchovy, onion, garlic), brown sugar, caramel color, potassium chloride, yeast extract, mono- & diglycerides, paprika, dehydrated soy sauce (soybeans, salt, wheat), spice, xanthan gum, flavor (water, flavor, maltodextrin, salt, caramel color, less than two % of lactic acid, enzyme modified cream), mushroom flavor (maltodextrin, modified cornstarch, flavoring, mushrooms, safflower oil, potato maltodextrin, ascorbic acid, caramel color, citric acid, glucose), beef flavor (dried beef broth, maltodextrin, salt, flavoring, disodium phosphate, grill flavor from vegetable oil, smoke flavor), cultured whey, guar gum, lactic acid, calcium lactate.

Any good ingredients are in Salisbury Steak?
Salisbury Steak contains protein, calcium.

Can I burn fat with Salisbury Steak?
Of course, it's possible if you consume no more than four servings per day.

How many sugar contains in one serving of Salisbury Steak?
1 package (272 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Salisbury Steak?
You can get 21% of your DV from one serving of Salisbury Steak.

Conclusion:

Salisbury Steak is a good source of calcium, protein. Salisbury Steak has 350 calories (160 calories from fat), twenty three g of protein, twenty four grams of carbohydrates and 18 g of fat. Be careful: Salisbury Steak has a 160 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Turkey, Roasted Carved White Meat
Classic Fried Chicken Strips, with Mashed Potatoes & Mixed Vegetables
Cheese Enchilada Dinner

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