How many calories in

Cheese Enchilada Dinner

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  • 1
  • 47

420 calories

Cheese Enchilada Dinner

Recommendation:
Try Cheese Enchilada Dinner 1 package (312g) with a whey protein to burn fat quickly.

Best diets with Cheese Enchilada Dinner

Calories from fat: 100 (15% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 420
  • - Calories from fat: 100 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 package (312g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 420 cal 25%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Trans Fat (bad) 1g 67%
Total Carbohydrate 68g 29%
Sodium (bad) 0.95g 41%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 7g 28%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0036g 5%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Cheese Enchilada Dinner

Ingredients

Enchiladas - Tortilla: Corn Flour (Ground Corn, CMC Gum, Trace of Lime), Water. Filling: Water, Dehydrated Cheese Powder (Corn Syrup, American Cheese [Milk, Culture, Salt, Enzymes], Food Starch-Modified, Whey, Partially Hydrogenated Oil [Coconut and/or Soybean], Salt, Butter [Milkfat], Nonfat Milk, Buttermilk, Disodium Phosphate, Sodium Caseinate, Mono & Di-Glycerides, Citric Acid, Sodium Stearoyl Lactylate, Sodium Citrate, Dipotassium Phosphate, Natural Flavor, Natural and Artificial Colors [Annatto, Paprika, FD&C Yellow No. 5, FD&C Yellow No. 6, Beta Carotene], and Carrageenan), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color], Anti-Caking Agent), Modified Food Starch, Imitation Cheddar Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Contains 2% or Less of Salt, Kasal, Sodium Citrate, Adipic Acid, Sorbic Acid [to Preserve Freshness], Sodium Phosphates, Artificial Flavor, Artificial Color, May Contain Cellulose Powder), Contains 2% or Less of: Dehydrated Onion. Red Chile Sauce: Water, Shortening (Beef Fat and Cottonseed Oil, BHT Added to Improve Stability), Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Flavorings Including Paprika, Contains 2% or Less of: Modified Food Starch, Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Dehydrated Soy Sauce Flavor (Soy Sauce [Soybean, Salt, Corn Syrup], Yeast Extract and Partially Hydrogenated Soybean Oil), Salt, Beef Base (Salt, Soy Sauce [Naturally Fermented Wheat and Soybeans, Salt, Maltodextrin, and Caramel Color], Yeast Extract, Maltodextrin, Dextrose, Modified Food Starch, Caramel Color, Dried Onion, Silicon Dioxide, Corn Oil, and Natural Flavor), Lactic Acid, Guar Gum. Beans: Water, Pinto Beans, Contains 2% or Less of: Shortening (Beef Fat and Cottonseed Oil, BHT Added to Improve Stability), Salt, Flavorings, Chili Powder (Chili Pepper, Salt , Spices, Garlic Powder). Spanish Rice: Cooked Rice (Water, Rice), Water, Tomato Paste, Bell Peppers, Contains 2% or Less of: Flavorings Including Paprika, Modified Food Starch, Salt, Dehydrated Onion, Partially Hydrogenated Soybean Oil, Sugar, and Citric Acid. Topping: Imitation Cheddar Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Contains 2% or Less of Salt, Kasal, Sodium Citrate, Adipic Acid, Sorbic Acid [to Preserve Freshness], Sodium Phosphates, Artificial Color, May Contain Cellulose Powder).

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
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F. A. Q.

Any good ingredients are in Cheese Enchilada Dinner?
Cheese Enchilada Dinner contains cholesterol, dietary fiber, protein, vitamin A, calcium, iron.

What’s Cheese Enchilada Dinner?
Ingredients: Enchiladas - Tortilla: Corn Flour (Ground Corn, CMC Gum, Trace of Lime), Water. Filling: Water, Dehydrated Cheese Powder (Corn Syrup, American Cheese Milk, Culture, Salt, Enzymes, Food Starch-Modified, Whey, Partially Hydrogenated Oil Coconut and/or Soybean, Salt, Butter Milkfat, Nonfat Milk, Buttermilk, Disodium Phosphate, Sodium Caseinate, Mono & Di-Glycerides, Citric Acid, Sodium Stearoyl Lactylate, Sodium Citrate, Dipotassium Phosphate, Natural Flavor, Natural and Artificial Colors Annatto, Paprika, FD&C Yellow No. five , FD&C Yellow No. six , Beta Carotene, and Carrageenan), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Anti-Caking Agent), Modified Food Starch, Imitation Cheddar Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Contains two % or Less of Salt, Kasal, Sodium Citrate, Adipic Acid, Sorbic Acid to Preserve Freshness, Sodium Phosphates, Artificial Flavor, Artificial Color, May Contain Cellulose Powder), Contains two % or Less of: Dehydrated Onion. Red Chile Sauce: Water, Shortening (Beef Fat and Cottonseed Oil, BHT Added to Improve Stability), Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Flavorings Including Paprika, Contains two % or Less of: Modified Food Starch, Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Dehydrated Soy Sauce Flavor (Soy Sauce Soybean, Salt, Corn Syrup, Yeast Extract and Partially Hydrogenated Soybean Oil), Salt, Beef Base (Salt, Soy Sauce Naturally Fermented Wheat and Soybeans, Salt, Maltodextrin, and Caramel Color, Yeast Extract, Maltodextrin, Dextrose, Modified Food Starch, Caramel Color, Dried Onion, Silicon Dioxide, Corn Oil, and Natural Flavor), Lactic Acid, Guar Gum. Beans: Water, Pinto Beans, Contains two % or Less of: Shortening (Beef Fat and Cottonseed Oil, BHT Added to Improve Stability), Salt, Flavorings, Chili Powder (Chili Pepper, Salt , Spices, Garlic Powder). Spanish Rice: Cooked Rice (Water, Rice), Water, Tomato Paste, Bell Peppers, Contains two % or Less of: Flavorings Including Paprika, Modified Food Starch, Salt, Dehydrated Onion, Partially Hydrogenated Soybean Oil, Sugar, and Citric Acid. Topping: Imitation Cheddar Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Contains two % or Less of Salt, Kasal, Sodium Citrate, Adipic Acid, Sorbic Acid to Preserve Freshness, Sodium Phosphates, Artificial Color, May Contain Cellulose Powder).

What is bad in Cheese Enchilada Dinner?
We don't know anything bad about it. Cheese Enchilada Dinner contains only good ingredients.

What is 1 serving size?
One serving size of Cheese Enchilada Dinner is one package (312g).

Can I burn fat with Cheese Enchilada Dinner?
Of course, you can if you consume no more than three serving sizes.

How many sugar contains in one serving of Cheese Enchilada Dinner?
1 package (312g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Enchilada Dinner?
You can get 25% of your DV from one serving of Cheese Enchilada Dinner.

Conclusion:

Cheese Enchilada Dinner is a good source of protein, iron, dietary fiber, cholesterol, vitamin A, calcium. Product has 420 calories (100 calories from fat), 12 grams of protein, 68 g of carbohydrates and eleven g of fat. Warning: product has a one hundred calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Dinner Kit, Enchilada
Turkey, Roasted Carved White Meat
Chicken Strips, Honey Bourbon

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