How many calories in

Salisbury Steak Meals

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350 calories

Salisbury Steak Meals

Recommendation:
Combine one Meal (three hundreds thirty seven g) and a protein shake to lose weight quickly.

Best diets with Salisbury Steak Meals

Calories from fat: 120 (18% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 350
  • - Calories from fat: 120 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 Meal (337g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 350 cal 21%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 1.34g 58%
Cholesterol 0.055g 18%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Salisbury Steak Meals

Ingredients

Gravy: water, modified corn starch, salt, flavorings, monosodium, glutamate, caramel color, corn syrup solids, whey, autolyzed yeast extract, hydrolyzed soy protein, sugar, extractives of paprika, vegetable juice concentrates (celery, carrot, onion and leek), disodium inosinate & disodium guanylate, xanthan gum, propylene glycol, flavoring. mashed potatoes: water, deyhdrated potatoes, soybean oil, cream, nonfat dry milk, salt, sugar monosodium glutamate, mono-and diglycerides (from vegetable oil), citric acid, disodium dihydrogen pyrophosphate (to protect color), hydrogenated soybean oil, xanthan gum, natural flavor, guar gum, mono- and diglycerides, sodium benzoate, soy lecithin, BHT, sodium bisulfite, medium chain triglycerides, calcium disodium EDTA, corn oil, vitamin A palmitate, beta carotene (color), vitamin d3 (cholecalciferol), natural and artificial flavor. cinnamon apple dessert: water, apples, brown sugar, sugar, modified corn starch, natural flavor, acetylated monoglycerides, modified food starch, salt, cinnamon, lemon juice concentrate, propylene glycol, artificial flavor, ethanol, spice, lemon oil, sodium benzoate, caramel color. Salisbury steak patty: mechanically separated chicken, pork, water, beef, textured vegetable protein (soy flour, caramel color), breader (enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], durum flour, leavening [sodium bicarbonate, sodium acid pyrophosphate], yeast), soy protein concentrate, salt, dehydrated onion, caramel color, flavorings, sodium tripolyphosphate, dextrose, natural flavors, citric acid, soy lecithin. corn: corn, water, sugar, salt.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is in Salisbury Steak Meals?
Ingredients: gravy: water, modified corn starch, salt, flavorings, monosodium, glutamate, caramel color, corn syrup solids, whey, autolyzed yeast extract, hydrolyzed soy protein, sugar, extractives of paprika, vegetable juice concentrates (celery, carrot, onion and leek), disodium inosinate & disodium guanylate, xanthan gum, propylene glycol, flavoring. mashed potatoes: water, deyhdrated potatoes, soybean oil, cream, nonfat dry milk, salt, sugar monosodium glutamate, mono-and diglycerides (from vegetable oil), citric acid, disodium dihydrogen pyrophosphate (to protect color), hydrogenated soybean oil, xanthan gum, natural flavor, guar gum, mono- and diglycerides, sodium benzoate, soy lecithin, BHT, sodium bisulfite, medium chain triglycerides, calcium disodium EDTA, corn oil, vitamin A palmitate, beta carotene (color), vitamin d three (cholecalciferol), natural and artificial flavor. cinnamon apple dessert: water, apples, brown sugar, sugar, modified corn starch, natural flavor, acetylated monoglycerides, modified food starch, salt, cinnamon, lemon juice concentrate, propylene glycol, artificial flavor, ethanol, spice, lemon oil, sodium benzoate, caramel color. Salisbury steak patty: mechanically separated chicken, pork, water, beef, textured vegetable protein (soy flour, caramel color), breader (enriched bleached wheat flour bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, durum flour, leavening sodium bicarbonate, sodium acid pyrophosphate, yeast), soy protein concentrate, salt, dehydrated onion, caramel color, flavorings, sodium tripolyphosphate, dextrose, natural flavors, citric acid, soy lecithin. corn: corn, water, sugar, salt.

What is bad in Salisbury Steak Meals?
We don't know anything bad about it.

What is one serving size?
One serving size of Salisbury Steak Meals is one Meal (337g).

Can I burn fat with this product?
Yes, you can if you eat no more than four serving sizes.

Any good ingredients are in Salisbury Steak Meals?
Salisbury Steak Meals contains dietary fiber, protein.

How many sugar contains in one serving of Salisbury Steak Meals?
1 Meal (337g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Salisbury Steak Meals?
You can get 21% of your DV from one serving of Salisbury Steak Meals.

Conclusion:

Salisbury Steak Meals is a good source of dietary fiber, protein. Salisbury Steak Meals has 350 calories (one hundred twenty calories from fat), 12 grams of protein, 44 grams of carbohydrates and fourteen grams of fat. Warning — product has a one hundred twenty calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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