How many calories in

Quiche, Cheese Trio

  • 0
  • 1
  • 142

450 calories

Quiche, Cheese Trio

Recommendation:
Combine Quiche, Cheese Trio 1 quiche (170g) and the protein diet shake to burn belly fat faster.

Best diets with Quiche, Cheese Trio

Calories from fat: 250 (38% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 142
  • - Calories: 450
  • - Calories from fat: 250 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 quiche (170g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 450 cal 26%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 13g 76%
Trans Fat (bad) 1g 67%
Total Carbohydrate 32g 14%
Sodium (bad) 0.66g 29%
Cholesterol (bad) 0.185g 62%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Quiche, Cheese Trio

Ingredients

Filling: milk, eggs, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto [color]), green chiles peppers, monterey jack cheese (cultured milk, salt, enzymes), pepper jack cheese (cultured milk, jalapeno peppers, salt, enzymes), cornstarch, red bell peppers, water, whey protein concentrate, salt, citric acid, spice, calcium chloride, ancho chile pepper extract. pastry: enriched flour (wheat flour, niacin, iron, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, salt), canola oil, water, salt, soy lecithin.

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Quiche, Cheese Trio?
Quiche, Cheese Trio ingredients: added sugars, protein, vitamin A, calcium.

Can I lose weight with Quiche, Cheese Trio?
Yes, you can if you consume no more than 3 serving sizes a day.

What is inside Quiche, Cheese Trio?
Ingredients list: filling: milk, eggs, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), green chiles peppers, monterey jack cheese (cultured milk, salt, enzymes), pepper jack cheese (cultured milk, jalapeno peppers, salt, enzymes), cornstarch, red bell peppers, water, whey protein concentrate, salt, citric acid, spice, calcium chloride, ancho chile pepper extract. pastry: enriched flour (wheat flour, niacin, iron, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, salt), canola oil, water, salt, soy lecithin.

What is bad in Quiche, Cheese Trio?
Nothing. Quiche, Cheese Trio contains only good nutrients.

What is one serving size of Quiche, Cheese Trio?
One serving size of Quiche, Cheese Trio is one quiche (170g).

How many sugar contains in one serving of Quiche, Cheese Trio?
1 quiche (170g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Quiche, Cheese Trio?
You can get 26% of your DV from one serving of Quiche, Cheese Trio.

Conclusion:

Quiche, Cheese Trio is a good source of protein, vitamin A, calcium, added sugars. Product has four hundreds fifty calories (two hundreds fifty calories from fat), sixteen g of protein, thirty two grams of carbohydrates and twenty eight grams of fat. Be careful: it has a 250 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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