How many calories in

Salisbury Steak

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330 calories

Salisbury Steak

Recommendation:
Combine Salisbury Steak one package and a meal replacement to lose weight.

Best diets with Salisbury Steak

Calories from fat: 160 (24% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 330
  • - Calories from fat: 160 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 11g 23%
Calories 330 cal 19%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 1.01g 44%
Cholesterol 0.04g 13%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Salisbury Steak

Ingredients

Water, Salisbury Steak (Beef, Water, Bread Crumbs [Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, 2% or Less of Salt, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oils), Yeast, Calcium Propionate (Preservative), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Lecithin, Soy Flour], Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color], Less than 2% of Dehydrated Onions, Salt, Celery, Seasoning [Salt, Tomato Powder, Beef Extract, Spices, Black Pepper, Soybean and/or Cottonseed Oil, Maltodextrin, Natural Flavors], Isolated Soy Protein, Granulated Onion, Char Flavor [Torula Yeast, Maltodextrin, Grill Flavor (from Vegetable Oil), Food Starch-Modified, Corn Syrup Solids and Tricalcium Phosphate]), Potato Mix (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved with Sodium Bisulfite, BHT and BHA), Milk Solids (Cream, Milkfat, Nonfat Milk), Onions, Mushrooms, Less than 2% of Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Modified Food Starch, Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein [Soy, Corn, Wheat], Corn Oil, Sugar, Autolyzed Yeast, Flavoring [Dried Onion and Garlic, Spice Extractive], Maltodextrin, Dried Whey, Dextrose, Caramel Color), Brown Gravy Mix (Artificial Flavor, Autolyzed Yeast, Natural Flavors, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Salt, Caramel Color, Beet Powder, Onion Powder, Sodium Caseinate, Garlic Powder, Mono and Diglycerides, Sodium Caseinate, Spices and Citric Acid), Salt, Flavor Enhancer (Wheat Protein, Salt, Maltodextrin), Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Garlic, Spices.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Salisbury Steak?
Serving size of Salisbury Steak is one package.

What good ingredients are in Salisbury Steak?
Salisbury Steak contains sugars, added sugars, protein.

Can I lose weight with Salisbury Steak?
Yes, you can if you consume no more than 4 serving sizes.

What is in this product?
Salisbury Steak contains: Water, Salisbury Steak (Beef, Water, Bread Crumbs Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, two % or Less of Salt, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oils), Yeast, Calcium Propionate (Preservative), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Lecithin, Soy Flour, Textured Vegetable Protein Soy Protein Concentrate, Caramel Color, Less than 2% of Dehydrated Onions, Salt, Celery, Seasoning Salt, Tomato Powder, Beef Extract, Spices, Black Pepper, Soybean and/or Cottonseed Oil, Maltodextrin, Natural Flavors, Isolated Soy Protein, Granulated Onion, Char Flavor Torula Yeast, Maltodextrin, Grill Flavor (from Vegetable Oil), Food Starch-Modified, Corn Syrup Solids and Tricalcium Phosphate), Potato Mix (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved with Sodium Bisulfite, BHT and BHA), Milk Solids (Cream, Milkfat, Nonfat Milk), Onions, Mushrooms, Less than two % of Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D three Added), Modified Food Starch, Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein Soy, Corn, Wheat, Corn Oil, Sugar, Autolyzed Yeast, Flavoring Dried Onion and Garlic, Spice Extractive, Maltodextrin, Dried Whey, Dextrose, Caramel Color), Brown Gravy Mix (Artificial Flavor, Autolyzed Yeast, Natural Flavors, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Salt, Caramel Color, Beet Powder, Onion Powder, Sodium Caseinate, Garlic Powder, Mono and Diglycerides, Sodium Caseinate, Spices and Citric Acid), Salt, Flavor Enhancer (Wheat Protein, Salt, Maltodextrin), Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Garlic, Spices.

What is bad in Salisbury Steak?
Nothing. Salisbury Steak contains only good nutrients.

How many sugar contains in one serving of Salisbury Steak?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salisbury Steak?
You can get 19% of your DV from one serving of Salisbury Steak.

Conclusion:

Salisbury Steak is a good source of added sugars, sugars, protein. Product has three hundreds thirty calories (160 calories from fat), 11 grams of protein, 25 g of carbohydrates and 18 grams of fat. Warning: it has a 160 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Dinner Kit, Country Chicken, Mashed Potatoes & Biscuits
Quiche Lorraine

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