How many calories in

Salisbury Steak

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370 calories

Salisbury Steak

Recommendation:
Try it and a meal replacement to lose weight quickly.

Best diets with Salisbury Steak

Calories from fat: 140 (21% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 370
  • - Calories from fat: 140 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 meal

Nutrition per serving DV
Protein (good) 24g 50%
Calories 370 cal 22%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 1.04g 45%
Cholesterol 0.06g 20%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Salisbury Steak

Ingredients

Roasted Potatoes, Salisbury Steak Patty (Beef, Water, Bread Crumbs [Bleached Wheat Flour, Yeast, Salt, Sugar], Salt, Dehydrated Onion, Soy Protein Isolate, Beef Flavor [Contains Autolyzed Yeast Extract, Disodium Inosinate and Disodium Guanylate, Mono and Diglycerides, Xanthan Gum], Hydrolyzed Soy Protein, Flavor, Caramel Color, Vegetable Juice Concentrates [Celery, Carrot, Onion and Leek], Garlic Powder, White Pepper, Bacon Type Flavor [Maltodextrin, Natural and Artificial Flavor {Contains Butter}, Partially Hydrogenated Soybean Oil, Hydrolyzed Corn Protein, Modified Food Starch, Silicon Dioxide, Natural Smoke Flavor, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, and Bacon Fat], Rosemary Extract {Natural Extractives of Rosemary, Canola and/or Soybean Oil, Mono- and Diglycerides, and Lecithin}]), Water, Green Beans, Onions, Contains 2% or Less of: Modified Cornstarch, Soybean Oil, Beef Flavor (Beef Storck, Salt, Maltodextrin, Gelatin Flavors, Vegetable Stock [Carrot, Onion, Celery], Sugar, Red Wine Concentrate, Tomato Paste, Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Disodium Inosinate, Disodium Guanylate, Butter Oil, Garlic Powder, Onion Powder, Citric Acid, Tartaric Acid, Tocopherol), Bacon (Cured with: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Sugar, Butter, Caramel Color, Vegetable Stock Flavor (Maltodextrin, Flavorings, Yeast Extract, Salt, Tapioca Maltodextrin, Spices), Flavoring (Partially Hydrogenated Soybean Oil, Maltodextrin, Sugar, Salt, Butter Oil, Flavors, Onion Powder, Beef Stock, Autolyzed Yeast Extract, Soy Sauce [Wheat, Soybeans, Salt], Modified Cornstarch, Vegetable Stock [Carrot, Onion, Celery], Citric Acid, Corn Syrup, Tocopherol), Mono and Diglycerides with DATEM, Potassium Chloride, Carrot Powder (Carrot Concentrate, Maltodextrin, Sunflower Oil), Flavoring.

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What is inside Salisbury Steak?
Salisbury Steak contains: Roasted Potatoes, Salisbury Steak Patty (Beef, Water, Bread Crumbs Bleached Wheat Flour, Yeast, Salt, Sugar, Salt, Dehydrated Onion, Soy Protein Isolate, Beef Flavor Contains Autolyzed Yeast Extract, Disodium Inosinate and Disodium Guanylate, Mono and Diglycerides, Xanthan Gum, Hydrolyzed Soy Protein, Flavor, Caramel Color, Vegetable Juice Concentrates Celery, Carrot, Onion and Leek, Garlic Powder, White Pepper, Bacon Type Flavor Maltodextrin, Natural and Artificial Flavor Contains Butter, Partially Hydrogenated Soybean Oil, Hydrolyzed Corn Protein, Modified Food Starch, Silicon Dioxide, Natural Smoke Flavor, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, and Bacon Fat, Rosemary Extract Natural Extractives of Rosemary, Canola and/or Soybean Oil, Mono- and Diglycerides, and Lecithin), Water, Green Beans, Onions, Contains two % or Less of: Modified Cornstarch, Soybean Oil, Beef Flavor (Beef Storck, Salt, Maltodextrin, Gelatin Flavors, Vegetable Stock Carrot, Onion, Celery, Sugar, Red Wine Concentrate, Tomato Paste, Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Disodium Inosinate, Disodium Guanylate, Butter Oil, Garlic Powder, Onion Powder, Citric Acid, Tartaric Acid, Tocopherol), Bacon (Cured with: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Sugar, Butter, Caramel Color, Vegetable Stock Flavor (Maltodextrin, Flavorings, Yeast Extract, Salt, Tapioca Maltodextrin, Spices), Flavoring (Partially Hydrogenated Soybean Oil, Maltodextrin, Sugar, Salt, Butter Oil, Flavors, Onion Powder, Beef Stock, Autolyzed Yeast Extract, Soy Sauce Wheat, Soybeans, Salt, Modified Cornstarch, Vegetable Stock Carrot, Onion, Celery, Citric Acid, Corn Syrup, Tocopherol), Mono and Diglycerides with DATEM, Potassium Chloride, Carrot Powder (Carrot Concentrate, Maltodextrin, Sunflower Oil), Flavoring.

|Can I burn fat with Salisbury Steak?
Yes, it's possible if you eat no more than 4 servings.

|What is 1 serving size of Salisbury Steak?
One serving size of Salisbury Steak is one meal.

|What good ingredients are in Salisbury Steak?
Salisbury Steak ingredients: dietary fiber, protein, vitamin C, iron.

|What is bad in Salisbury Steak?
Nothing. Salisbury Steak contains only good ingredients such as: protein, iron, dietary fiber, vitamin C.

] How many sugar contains in one serving of Salisbury Steak?
1 meal contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Salisbury Steak?
You can get 22% of your DV from one serving of Salisbury Steak.

Conclusion:

Salisbury Steak is a good source of dietary fiber, iron, vitamin C, protein. Salisbury Steak has 370 calories (140 calories from fat), twenty four g of protein, thirty five grams of carbs and 15 g of fat. Be careful — Salisbury Steak has a one hundred forty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Voila!, Cheddar Chicken Potato Entree
Voila! - Family Size Garlic Chicken

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