How many calories in

Entrée, Red Beans & Rice with Sausage

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480 calories

Entrée, Red Beans & Rice with Sausage

Recommendation:
Try 1 bowl (340g) and a protein to lose weight.

Best diets with Entrée, Red Beans

Calories from fat: 130 (20% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 480
  • - Calories from fat: 130 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 bowl (340g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 480 cal 28%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 78g 33%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron (good) 0.0054g 30%
Calcium 0.08g 8%
Top 10 diets with Entrée, Red Beans

Ingredients

Cooked Enriched Rice (Long Grain Parboiled Rice [Enriched with Reduced Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Water, Red Beans, Smoked Sausage (Pork, Water, Beef, Salt, Corn Syrup, Dextrose, Flavorings, Sodium Erythorbate, Sodium Nitrate), Seasoning (Enriched Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Onion, Sugar, Natural Smoke Flavoring, Bell Pepper, Garlic, Spices, Autolyzed Yeast, Cayenne, Paprika, Soybean Oil, Dextrose, Black Pepper, Soy Sauce [Hydrolyzed Soy Protein, Corn Syrup Solids, Caramel Color], Disodium Inosinate and Disodium Guanylate [Flavor Enhancer], Silicon Dioxide [Flow Agent]), Lard (Lard, BHA, Propyl Gallate with Citric Acid [Added to Help Protect Flavor], with Propylene Glycol, Mono and Diglycerides), Onion, Margarine (Liquid Soybean Oil and Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Sodium Benzoate and Citric Acid [Preservatives], Vegetable Mono and Diglycerides, Artificial Flavor, Colored with Beta Carotene, Vitamin A Palmitate Added), Bell Pepper, Celery.

Ways to burn 480 calories:

  • 145 min
  • 55 min
  • 44 min
More ways to burn calories faster

F. A. Q.

What is in Entrée, Red Beans & Rice with Sausage?
Entrée, Red Beans & Rice with Sausage contains: Cooked Enriched Rice (Long Grain Parboiled Rice Enriched with Reduced Iron, Niacin, Thiamine Mononitrate, Folic Acid), Water, Red Beans, Smoked Sausage (Pork, Water, Beef, Salt, Corn Syrup, Dextrose, Flavorings, Sodium Erythorbate, Sodium Nitrate), Seasoning (Enriched Wheat Flour Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Onion, Sugar, Natural Smoke Flavoring, Bell Pepper, Garlic, Spices, Autolyzed Yeast, Cayenne, Paprika, Soybean Oil, Dextrose, Black Pepper, Soy Sauce Hydrolyzed Soy Protein, Corn Syrup Solids, Caramel Color, Disodium Inosinate and Disodium Guanylate Flavor Enhancer, Silicon Dioxide Flow Agent), Lard (Lard, BHA, Propyl Gallate with Citric Acid Added to Help Protect Flavor, with Propylene Glycol, Mono and Diglycerides), Onion, Margarine (Liquid Soybean Oil and Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Sodium Benzoate and Citric Acid Preservatives, Vegetable Mono and Diglycerides, Artificial Flavor, Colored with Beta Carotene, Vitamin A Palmitate Added), Bell Pepper, Celery.

What is one serving size?
One serving size of Entrée, Red Beans & Rice with Sausage is one bowl (three hundreds forty g).

What is bad in Entrée, Red Beans & Rice with Sausage?
We don't know anything bad about it. Entrée, Red Beans contains only good nutrients such as: dietary fiber, cholesterol, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than three servings.

Any good ingredients are in Entrée, Red Beans & Rice with Sausage?
Entrée, Red Beans & Rice with Sausage contains cholesterol, dietary fiber, protein, iron.

How many sugar contains in one serving of Entrée, Red Beans & Rice with Sausage?
1 bowl (340g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Entrée, Red Beans & Rice with Sausage?
You can get 28% of your DV from one serving of Entrée, Red Beans & Rice with Sausage.

Conclusion:

Entrée, Red Beans & Rice with Sausage is a good source of protein, cholesterol, iron, dietary fiber. It has 480 calories (one hundred thirty calories from fat), nineteen g of protein, seventy eight g of carbohydrates and 14 g of fat. Warning — it has a one hundred thirty calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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