How many calories in

Chicken Fried Beef Steak Meal

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390 calories

Chicken Fried Beef Steak Meal

Recommendation:
Combine it with the whey protein shake to burn fat.

Best diets with Chicken Fried Beef

Calories from fat: 160 (24% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 390
  • - Calories from fat: 160 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 meal

Nutrition per serving DV
Protein (good) 14g 29%
Calories 390 cal 23%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 43g 18%
Sodium (bad) 1.03g 45%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Chicken Fried Beef

Ingredients

Gravy and Beef Patty Fritter (Water, Beef Patty Fritter [Beef, Water, Breader {Wheat Flour, Salt, Dextrose, Spice, Soybean Oil Whey Extractive of Paprika} Textured Soy Protein {Soy Protein, Soy Carbohydrate, Caramel Color}, Wheat Flour, Rice Flour, Soy Protein Concentrate, Salt, Flavoring, Sodium Tripolyphosphate, Dextrose, Fried in Vegetable Oil with BHT], Nonfat Milk [Nonfat Milk, Vitamin A Palmitate, Vitamin D3] Contains 2% or Less of: Modified Food Starch, Soybean Oil, Salt, Flavor, Spice, Dried Torula Yeast, Cellulose Gum, Oleoresin of Black Pepper), Water, Corn, Dehydrated Potatoes ([Potatoes, Mono- and Diglycerides from Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT], Soybean Oil, Salt, Whey Protein Concentrate, Natural Flavor), Sugar.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Chicken Fried Beef Steak Meal?
Serving size of Chicken Fried Beef Steak Meal is one meal.

Can I lose weight with Chicken Fried Beef Steak Meal?
Of course, it's possible if you consume no more than 3 servings a day.

Any good ingredients are in Chicken Fried Beef Steak Meal?
Chicken Fried Beef Steak Meal contains cholesterol, dietary fiber, protein.

What is bad in Chicken Fried Beef Steak Meal?
We don't know anything bad about it. Chicken Fried Beef contains only good nutrients.

What is in Chicken Fried Beef Steak Meal?
Chicken Fried Beef Steak Meal contains: Gravy and Beef Patty Fritter (Water, Beef Patty Fritter Beef, Water, Breader Wheat Flour, Salt, Dextrose, Spice, Soybean Oil Whey Extractive of Paprika Textured Soy Protein Soy Protein, Soy Carbohydrate, Caramel Color, Wheat Flour, Rice Flour, Soy Protein Concentrate, Salt, Flavoring, Sodium Tripolyphosphate, Dextrose, Fried in Vegetable Oil with BHT, Nonfat Milk Nonfat Milk, Vitamin A Palmitate, Vitamin D three Contains two % or Less of: Modified Food Starch, Soybean Oil, Salt, Flavor, Spice, Dried Torula Yeast, Cellulose Gum, Oleoresin of Black Pepper), Water, Corn, Dehydrated Potatoes (Potatoes, Mono- and Diglycerides from Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT, Soybean Oil, Salt, Whey Protein Concentrate, Natural Flavor), Sugar.

How many sugar contains in one serving of Chicken Fried Beef Steak Meal?
1 meal contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Beef Steak Meal?
You can get 23% of your DV from one serving of Chicken Fried Beef Steak Meal.

Conclusion:

Chicken Fried Beef Steak Meal is a good source of protein, dietary fiber, cholesterol. Product has 390 calories (one hundred sixty calories from fat), 14 g of protein, forty three g of carbs and eighteen g of fat. Warning — product has a one hundred sixty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Orange Chicken
Cocina Mexicana, Chicken Tinga Bowl
Creamy Chicken Alfredo with Sun-Dried Tomatoes

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