How many calories in

Salisbury Steak

  • 0
  • 1.5
  • 38

260 calories

Salisbury Steak

Recommendation:
Combine 1 package with the protein diet to burn fat faster.

Best diets with Salisbury Steak

Calories from fat: 60 (9% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 260
  • - Calories from fat: 60 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 23g 48%
Calories 260 cal 15%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.82g 36%
Cholesterol 0.04g 13%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Salisbury Steak

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Salisbury Steak?
One serving size of Salisbury Steak is one package.

What's bad in Salisbury Steak?
Nothing. Salisbury Steak contains only good nutrients.

Can I lose weight with Salisbury Steak?
Of course, it's possible if you eat no more than five serving sizes.

What’s Salisbury Steak?
Ingredients:

What good ingredients are in Salisbury Steak?
Salisbury Steak ingredients: dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Salisbury Steak?
1 package contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Salisbury Steak?
You can get 15% of your DV from one serving of Salisbury Steak.

Conclusion:

Salisbury Steak is a good source of sugars, dietary fiber, iron, added sugars, protein. It has two hundreds sixty calories (sixty calories from fat), 23 g of protein, twenty six g of carbohydrates and seven g of fat. Warning — it has a 60 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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