How many calories in

Jambalaya, with Cheese

  • 0
  • 1.5
  • 40

170 calories

Jambalaya, with Cheese

Recommendation:
Combine Jambalaya, with Cheese and the protein shake to lose weight.

Best diets with Jambalaya, with Cheese

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 170
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup dry mix (45g) (1 cup prepared)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat (bad) 1g 67%
Total Carbohydrate 31g 13%
Sodium 0.57g 25%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Jambalaya, with Cheese

Ingredients

Enriched Parboiled Long Grain Rice (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper), Dehydrated Cheddar Cheese Blend (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Natural Flavor, Disodium Phosphate, Blue Cheese [Milk, Salt, Cheese Culture, Enzymes], Citric Acid, Yellow No.5 & No. 6), Cheese Concentrate (Semi Soft and Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Natural and Artificial Flavors, Salt, Modified Food Starch, Partially Hydrogenated Soybean and Cottonseed Oil, Sodium Phosphate, Butter, Calcium Phosphate, Lactic Acid), Natural Flavor (Yeast Extract, Soy Sauce (100% Soybean), Maltodextrin, Whey), Garlic, Salt, Spices, Disodium Inosinate, Disodium Guanylate and Silicon Dioxide (Flow Agent).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Jambalaya, with Cheese is 1/ four cup dry mix (forty five g) (1 cup prepared).

Any good ingredients are in Jambalaya, with Cheese?
Jambalaya, with Cheese ingredients: cholesterol, added sugars, vitamin C.

What is bad in Jambalaya, with Cheese?
Nothing. Jambalaya, with Cheese contains only good nutrients.

Can I burn fat with Jambalaya, with Cheese?
Yes, you can if you consume no more than eight serving sizes a day.

What is inside this product?
Ingredients: Enriched Parboiled Long Grain Rice (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper), Dehydrated Cheddar Cheese Blend (Whey, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Natural Flavor, Disodium Phosphate, Blue Cheese Milk, Salt, Cheese Culture, Enzymes, Citric Acid, Yellow No.5 & No. six), Cheese Concentrate (Semi Soft and Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Maltodextrin, Natural and Artificial Flavors, Salt, Modified Food Starch, Partially Hydrogenated Soybean and Cottonseed Oil, Sodium Phosphate, Butter, Calcium Phosphate, Lactic Acid), Natural Flavor (Yeast Extract, Soy Sauce (100% Soybean), Maltodextrin, Whey), Garlic, Salt, Spices, Disodium Inosinate, Disodium Guanylate and Silicon Dioxide (Flow Agent).

How many sugar contains in one serving of Jambalaya, with Cheese?
1/4 cup dry mix (45g) (1 cup prepared) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Jambalaya, with Cheese?
You can get 10% of your DV from one serving of Jambalaya, with Cheese.

Conclusion:

Jambalaya, with Cheese is a good source of cholesterol, vitamin C, added sugars. It has one hundred seventy calories (thirty calories from fat), four g of protein, 31 g of carbs and 3 grams of fat. Warning: it has a 30 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Broccoli & Beef
Stuffed Sandwiches, Pretzel Bread Cheddar Bacon Melt

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