How many calories in

Fried Chicken Meal

  • 0
  • 1.5
  • 47

340 calories

Fried Chicken Meal

Recommendation:
Combine 1 meal (286g) and a whey protein shake to lose weight quickly.

Best diets with Fried Chicken Meal

Calories from fat: 150 (23% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 340
  • - Calories from fat: 150 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 meal (286g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 340 cal 20%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.95g 41%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Fried Chicken Meal

Ingredients

Gravy (Water, Dry Whole Milk, Nonfat Dry Milk [Vitamin A Plamitate, Vitamin D3], Rendered Chicken Fat, Flavor [Wheat Flour and Chichen Fat With BHA, Propyl Gallate and Citric Acid Added, Partially Hydrgenated Cottonseed Oil], Modified Food Starch, Salt, Chicken Flour [Maltodextrin, Salt, Autolyzed Yeast Extract, Flour, Chicken Skin, Chicken Broth, Mixed Triglycerides, Safflower Oil, Sodium Hydroxide, Soy SAuce {Wheat, Soybean, Salt, Sodium, Benzoate}, Partially Hydrogenated Soybean Oil, Cooked Chicken Powder, Flavor {From Vegetable Oil}, Ascorbic Acid, Coffee, Mushroom, Sesame Oil, Citric Acid], Spices), Boneless Chickien Fried Chicken Patty (Chicken, Breader [Bleached Wheat Flour, Yellow Corn Flour, Spices, Salt, Leavening {Sodium Aluminium Phosphate, Sodium Bicarbonate}, Partially Hydrogenated Soybean Oil, Flour], Water, Textured Soy Protein [Soy Protein and Soy Carbohydrate], Batter Mix [Yellow Corn Flour , Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Monocalcium Phosphate}, Garlic Powder], Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavors], Salt, Sodium Tripolyphosphate, Oleoresin Black Pepper Plated On Salt [Sodium Chloride, Ferrocyanide and Glycerine, Mono - Diglycerides, Extractives Of Black Pepper, Lactic Acid], Flavorings), Water, Corn, Potato Flakes and Granules (Potatoes, Mono - Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, BHT), Margarine (Partially Hydrogenated Soybean Oil With BHT, Water, Salt, Emusifier [Mono - Diglycerides with Citric Acid{Protect Flavor}], Butter Flavor [Partially Soybean Oil, Flavor {Butter Oil, Enzymes Modified Butter Fat, Whey Powder, Milk Powder}, Soy Lecithin {An Emulsifier}], Beta Caritene [Corn Oil, Vitamin A Palmitate, Beta Carotene]), Nonfat Dry Milk (Vitamin A Palmitate and Vitamin D3), Sugar, Salt, Partially Soybean Oil With BHT, Oleoresin Black Pepper Plated on Salt.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is bad in Fried Chicken Meal?
Nothing.

Any good ingredients are in Fried Chicken Meal?
Fried Chicken Meal ingredients: cholesterol, dietary fiber, sugars, protein.

Can I burn fat with Fried Chicken Meal?
Yes, you can if you eat no more than four servings a day.

What is one serving size?
Serving size of Fried Chicken Meal is one meal (two hundreds eighty six g).

What is in Fried Chicken Meal?
Ingredients list: Gravy (Water, Dry Whole Milk, Nonfat Dry Milk Vitamin A Plamitate, Vitamin D3, Rendered Chicken Fat, Flavor Wheat Flour and Chichen Fat With BHA, Propyl Gallate and Citric Acid Added, Partially Hydrgenated Cottonseed Oil, Modified Food Starch, Salt, Chicken Flour Maltodextrin, Salt, Autolyzed Yeast Extract, Flour, Chicken Skin, Chicken Broth, Mixed Triglycerides, Safflower Oil, Sodium Hydroxide, Soy SAuce Wheat, Soybean, Salt, Sodium, Benzoate, Partially Hydrogenated Soybean Oil, Cooked Chicken Powder, Flavor From Vegetable Oil, Ascorbic Acid, Coffee, Mushroom, Sesame Oil, Citric Acid, Spices), Boneless Chickien Fried Chicken Patty (Chicken, Breader Bleached Wheat Flour, Yellow Corn Flour, Spices, Salt, Leavening Sodium Aluminium Phosphate, Sodium Bicarbonate, Partially Hydrogenated Soybean Oil, Flour, Water, Textured Soy Protein Soy Protein and Soy Carbohydrate, Batter Mix Yellow Corn Flour , Corn Starch, Salt, Spices, Guar Gum, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Monocalcium Phosphate, Garlic Powder, Chicken Broth Powder Maltodextrin, Chicken Broth, Salt, Flavors, Salt, Sodium Tripolyphosphate, Oleoresin Black Pepper Plated On Salt Sodium Chloride, Ferrocyanide and Glycerine, Mono - Diglycerides, Extractives Of Black Pepper, Lactic Acid, Flavorings), Water, Corn, Potato Flakes and Granules (Potatoes, Mono - Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, BHT), Margarine (Partially Hydrogenated Soybean Oil With BHT, Water, Salt, Emusifier Mono - Diglycerides with Citric AcidProtect Flavor, Butter Flavor Partially Soybean Oil, Flavor Butter Oil, Enzymes Modified Butter Fat, Whey Powder, Milk Powder, Soy Lecithin An Emulsifier, Beta Caritene Corn Oil, Vitamin A Palmitate, Beta Carotene), Nonfat Dry Milk (Vitamin A Palmitate and Vitamin D3), Sugar, Salt, Partially Soybean Oil With BHT, Oleoresin Black Pepper Plated on Salt.

How many sugar contains in one serving of Fried Chicken Meal?
1 meal (286g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fried Chicken Meal?
You can get 20% of your DV from one serving of Fried Chicken Meal.

Conclusion:

Fried Chicken Meal is a good source of protein, cholesterol, dietary fiber, sugars. Product has 340 calories (150 calories from fat), eleven grams of protein, 37 grams of carbohydrates and 16 g of fat. Warning: Fried Chicken Meal has a 150 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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