How many calories in

Chicken Fried Rice

  • 0
  • 1.5
  • 83

430 calories

Chicken Fried Rice

Recommendation:
Try Chicken Fried Rice and the protein to lose weight.

Best diets with Chicken Fried Rice

Calories from fat: 100 (15% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 430
  • - Calories from fat: 100 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 9 oz(s) - 255 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 430 cal 25%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 66g 28%
Sodium (bad) 1.18g 51%
Cholesterol 0.06g 20%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Chicken Fried Rice

Ingredients

Cooked rice, cooked chicken breast meat strips (chicken breast meat, water, sugar, modified food starch, salt, sodium phosphate, garlic powder, celery powder), cooked seasoned eggs (whole eggs, whey [milk], water, contains 2% or less of the following: soybean oil, dried cream cheese [pasteurized milk and cream culture, salt, carob bean gum], modified food starch, salt, natural flavor, artificial butter flavor [medium chain triglycerides, artificial flavors], xanthan gum, citric acid, guar gum), bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), soy sauce (water, wheat, soybeans, salt, alcohol), carrots, onions, edamame soybeans, contains less than 2% of each of the following: canola oil, rendered bacon fat (tbhq and citric acid added to improve stability), sweet cooking rice wine (water, mirin [rice, alocohol, salt enzyme, koji {aspergillus oryuzae}], dextrose, corn syrup solids, latic and succinnic acids), green onions, salt, sugar, spices, caramel color, garlic powder, disodium inosinate and disodium guanylate

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Chicken Fried Rice contains: cooked rice, cooked chicken breast meat strips (chicken breast meat, water, sugar, modified food starch, salt, sodium phosphate, garlic powder, celery powder), cooked seasoned eggs (whole eggs, whey milk, water, contains two % or less of the following: soybean oil, dried cream cheese pasteurized milk and cream culture, salt, carob bean gum, modified food starch, salt, natural flavor, artificial butter flavor medium chain triglycerides, artificial flavors, xanthan gum, citric acid, guar gum), bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), soy sauce (water, wheat, soybeans, salt, alcohol), carrots, onions, edamame soybeans, contains less than two % of each of the following: canola oil, rendered bacon fat (tbhq and citric acid added to improve stability), sweet cooking rice wine (water, mirin rice, alocohol, salt enzyme, koji aspergillus oryuzae, dextrose, corn syrup solids, latic and succinnic acids), green onions, salt, sugar, spices, caramel color, garlic powder, disodium inosinate and disodium guanylate

Any good ingredients are in Chicken Fried Rice?
Chicken Fried Rice contains sugars, added sugars, protein.

Can I burn fat with this product?
Of course, you can if you consume no more than 3 servings per day.

What is one serving of Chicken Fried Rice?
One serving size of Chicken Fried Rice is nine oz(s) - two hundreds fifty five g.

What's bad in Chicken Fried Rice?
We don't know anything bad about it.

How many sugar contains in one serving of Chicken Fried Rice?
9 oz(s) - 255 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Rice?
You can get 25% of your DV from one serving of Chicken Fried Rice.

Conclusion:

Chicken Fried Rice is a good source of protein, sugars, added sugars. It has four hundreds thirty calories (one hundred calories from fat), fifteen grams of protein, sixty six g of carbs and 11 grams of fat. Be careful — product has a 100 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Swedish Meatballs, Homestyle
Sweet Teriyaki Chicken, Stir Fresh
Chicken Pot Pie

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