How many calories in

Chicken Fingers Meal

  • 0
  • 1.5
  • 42

490 calories

Chicken Fingers Meal

Recommendation:
Combine Chicken Fingers Meal with the meal replacement to burn belly fat.

Best diets with Chicken Fingers Meal

Calories from fat: 190 (29% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 490
  • - Calories from fat: 190 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 meal

Nutrition per serving DV
Protein (good) 17g 35%
Calories 490 cal 29%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium (bad) 0.7g 30%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars (bad) 22g 51%
Added Sugars (bad) 11g 46%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Chicken Fingers Meal

Ingredients

Breaded Chicken Patties (Chicken, Water, Breader [Wheat Flour, Salt, Dextrose, Spice Soybean Oil, Whey, Colored with Oleoresin Paprika], Textured Soy Protein Concentrate, Batter [Wheat Flour, Rice Flour, Salt, Spices], Soy Protein Isolate, Chicken Skin, Salt, Flavoring, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Spice, Fried in Vegetable Oil with BHT), Macaroni and Cheese Sauce (Cooked Macaroni [Water, Durum Semolina {Enriched with: Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg Whites], Water, Club Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Sweet Whey, Modified Food Starch, Wheat Flour, Soybean Oil Whey Protein Concentrate, Cheese Flavor [Dehydrated Blend of Whey, Granular and Blue Cheese {Pasteurized Milk, Culture, Salt, Enzymes}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Butter, Salt, Disodium Phosphate, Acetic Acid Esters of Mono- and Diglycerides, Maltodextrin, Citric Acid, Beta Carotene Blend [Corn Oil, Beta Carotene]), Sugar, Water, Wheat Flour, Vegetable Oil, Cocoa Powder, Dry Whole Eggs, Dried Whey, Modified Food Starch, Vanilla Flavor (Water, Ethyl Alcohol, Corn Syrup, Polysorbate 80, Caramel Color), Cellulose, Sodium Bicarbonate.

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Chicken Fingers Meal is 1 meal.

What’s this product?
Chicken Fingers Meal contains: Breaded Chicken Patties (Chicken, Water, Breader Wheat Flour, Salt, Dextrose, Spice Soybean Oil, Whey, Colored with Oleoresin Paprika, Textured Soy Protein Concentrate, Batter Wheat Flour, Rice Flour, Salt, Spices, Soy Protein Isolate, Chicken Skin, Salt, Flavoring, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Spice, Fried in Vegetable Oil with BHT), Macaroni and Cheese Sauce (Cooked Macaroni Water, Durum Semolina Enriched with: Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Egg Whites, Water, Club Cheddar Cheese Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring, Sweet Whey, Modified Food Starch, Wheat Flour, Soybean Oil Whey Protein Concentrate, Cheese Flavor Dehydrated Blend of Whey, Granular and Blue Cheese Pasteurized Milk, Culture, Salt, Enzymes, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Butter, Salt, Disodium Phosphate, Acetic Acid Esters of Mono- and Diglycerides, Maltodextrin, Citric Acid, Beta Carotene Blend Corn Oil, Beta Carotene), Sugar, Water, Wheat Flour, Vegetable Oil, Cocoa Powder, Dry Whole Eggs, Dried Whey, Modified Food Starch, Vanilla Flavor (Water, Ethyl Alcohol, Corn Syrup, Polysorbate 80, Caramel Color), Cellulose, Sodium Bicarbonate.

What is bad in Chicken Fingers Meal?
We don't know anything bad about it. Chicken Fingers Meal contains only good nutrients such as: iron, protein, dietary fiber.

Any good ingredients are in Chicken Fingers Meal?
Chicken Fingers Meal ingredients: dietary fiber, protein, iron.

Can I burn fat with Chicken Fingers Meal?
Of course, you can if you consume no more than 3 serving sizes a day.

How many sugar contains in one serving of Chicken Fingers Meal?
1 meal contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fingers Meal?
You can get 29% of your DV from one serving of Chicken Fingers Meal.

Conclusion:

Chicken Fingers Meal is a good source of iron, protein, dietary fiber. Product has four hundreds ninety calories (one hundred ninety calories from fat), seventeen g of protein, fifty six g of carbohydrates and twenty one g of fat. Be careful — it has a one hundred ninety calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Homestyle Meat Loaf & Tomato Sauce
Chicken Pot Pie
Enchilada Bake,Bean & Vegetable Sauce W/White Chicken Rice Tortilla Chips & Cheese

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