How many calories in

Meatloaf

  • 0
  • 1.5
  • 45

240 calories

Meatloaf

Recommendation:
Combine Meatloaf and a protein shake to lose weight faster.

Best diets with Meatloaf

Calories from fat: 70 (11% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 21g 44%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.82g 36%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Meatloaf

Ingredients

Garlic herb mashed potatoes (potatoes, water, margarine (soybean oil, hydrogenated soybean oil, water, salt, mono glycerides (soy), soy lecithin, sodium benzoate, artificial flavor, beta-carotene (color), vitamin A palmitate), cream powder [cream, soy lecithin, tocopherols, ascorbyl palmitate], corn maltodextrin, roasted garlic, nonfat dry milk, salt, parsley, seasoning [salt, spice extractives], spices, emulsifier [mono and diglycerides, nonfat milk, wheat starch], chives, xanthan gum, granulated garlic], Cooked meatloaf: (beef, water, onions, diced red and green bell peppers, soy protein concentrate, catsup [tomato concentrate (water, tomato paste), high fructose corn syrup, corn syrup, vinegar, salt, onion powder, spice, natural flavors], seasoning [salt, onion powder, autolyzed yeast extract, hydrolyzed soy protein, modified corn starch, flavor (contains decolorized soy sauce (water, wheat, soybeans, salt), dextrose, modified cornstarch, celery extract), garlic powder, sugar, spices, tumeric, dextrose, caramel color, disodium inosinate, disodium guanylate]), Gravy: (water, tomato puree [tomato paste, water], diced tomatoes [tomatoes, tomato juice, citric acid, calcium chloride], modified cornstarch, corn maltodextrin, beef seasoning concentrate [beef stock, soy sauce (water, wheat, soybeans, salt, sodium benzoate), beef fat, flavor, water, corn maltodextrin, caramel color, reduced lactose whey and whey (milk), cornstarch, sugar, salt, modified cornstarch, potato starch, beet powder, lactic acid, lipolyzed cream, corn syrup solids, disodium guanylate, sulfure dioxide], natural roast beef type flavor [yeast extract, hydrolyzed corn gluten, wheat gluten and soy protein, dextrose], yeast extract with partially hydrogenated sunflower oil, nonfat dry milk, onions, sugar, corn oil, red bell peppers, roasted garlic puree [garlic, high maltose corn syrup solids], red bell pepper base [roasted red bell peppers (with juice), dextrose, water, salt, soy sauce solids (soybeans, wheat, salt), potato starch, yeast extract, natural flavoring, citric acid, ascorbic acid, caramel color], worcestershire sauce [ dstilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, spices, anchovies, tamarind, natural flavor, sulfites], xanthan gum, spice, black pepper, concentrated onion juice [onion juice, sunflower oil]). Contains fish, milk, soybeans, wheat.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Garlic herb mashed potatoes (potatoes, water, margarine (soybean oil, hydrogenated soybean oil, water, salt, mono glycerides (soy), soy lecithin, sodium benzoate, artificial flavor, beta-carotene (color), vitamin A palmitate), cream powder cream, soy lecithin, tocopherols, ascorbyl palmitate, corn maltodextrin, roasted garlic, nonfat dry milk, salt, parsley, seasoning salt, spice extractives, spices, emulsifier mono and diglycerides, nonfat milk, wheat starch, chives, xanthan gum, granulated garlic, Cooked meatloaf: (beef, water, onions, diced red and green bell peppers, soy protein concentrate, catsup tomato concentrate (water, tomato paste), high fructose corn syrup, corn syrup, vinegar, salt, onion powder, spice, natural flavors, seasoning salt, onion powder, autolyzed yeast extract, hydrolyzed soy protein, modified corn starch, flavor (contains decolorized soy sauce (water, wheat, soybeans, salt), dextrose, modified cornstarch, celery extract), garlic powder, sugar, spices, tumeric, dextrose, caramel color, disodium inosinate, disodium guanylate), Gravy: (water, tomato puree tomato paste, water, diced tomatoes tomatoes, tomato juice, citric acid, calcium chloride, modified cornstarch, corn maltodextrin, beef seasoning concentrate beef stock, soy sauce (water, wheat, soybeans, salt, sodium benzoate), beef fat, flavor, water, corn maltodextrin, caramel color, reduced lactose whey and whey (milk), cornstarch, sugar, salt, modified cornstarch, potato starch, beet powder, lactic acid, lipolyzed cream, corn syrup solids, disodium guanylate, sulfure dioxide, natural roast beef type flavor yeast extract, hydrolyzed corn gluten, wheat gluten and soy protein, dextrose, yeast extract with partially hydrogenated sunflower oil, nonfat dry milk, onions, sugar, corn oil, red bell peppers, roasted garlic puree garlic, high maltose corn syrup solids, red bell pepper base roasted red bell peppers (with juice), dextrose, water, salt, soy sauce solids (soybeans, wheat, salt), potato starch, yeast extract, natural flavoring, citric acid, ascorbic acid, caramel color, worcestershire sauce dstilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, spices, anchovies, tamarind, natural flavor, sulfites, xanthan gum, spice, black pepper, concentrated onion juice onion juice, sunflower oil). Contains fish, milk, soybeans, wheat.

|Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings per day.

|What is one serving of Meatloaf?
One serving of Meatloaf is one package.

|What good ingredients are in Meatloaf?
Meatloaf contains dietary fiber, protein, iron.

|What is bad in Meatloaf?
We don't know anything bad about it. Meatloaf contains only good nutrients such as: iron, protein, dietary fiber.

] How many sugar contains in one serving of Meatloaf?
1 package contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Meatloaf?
You can get 14% of your DV from one serving of Meatloaf.

Conclusion:

Meatloaf is a good source of dietary fiber, iron, protein. Meatloaf has two hundreds forty calories (seventy calories from fat), 21 grams of protein, twenty two g of carbohydrates and eight grams of fat. Be careful: Meatloaf has a seventy calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Frozen Entree, Blackened Chicken W/Yellow Rice
Beef & Broccoli
Beef Stew

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