How many calories in

Stuffed Pepper Casserole

  • 0
  • 1.5
  • 43

270 calories

Stuffed Pepper Casserole

Recommendation:
We recommend to try 1 Package (227g) and a meal replacement to burn belly fat faster.

Best diets with Stuffed Pepper Casserole

Calories from fat: 90 (14% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 270
  • - Calories from fat: 90 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Package (227g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 270 cal 16%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.96g 42%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 300IU 6%
Vitamin C (good) 0.027g 36%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Stuffed Pepper Casserole

Ingredients

Cooked long grain rice, green peppers, beef, water, diced tomatoes (tomatoes, tomato juice, calcium chlorine, citric acid), catsup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), less than 2% of tomato paste, dehydrated minced onions, salt, modified food starch, sugar, canola oil, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel, color), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha and bht added to protect flavor, vitamin A palmitate and vitamin d3 added), garlic (with water and citric acid), Worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor, sulfites added as preservatives), soy sauce powder (soy sauce [fermented soybeans, wheat, salt], maltodextrin), spice, maltodextrin and natural flavor, hydrolyzed wheat protein (wheat protein, salt, and maltodextrin), caramel color.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Stuffed Pepper Casserole contains: Cooked long grain rice, green peppers, beef, water, diced tomatoes (tomatoes, tomato juice, calcium chlorine, citric acid), catsup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), less than two % of tomato paste, dehydrated minced onions, salt, modified food starch, sugar, canola oil, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel, color), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha and bht added to protect flavor, vitamin A palmitate and vitamin d three added), garlic (with water and citric acid), Worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor, sulfites added as preservatives), soy sauce powder (soy sauce fermented soybeans, wheat, salt, maltodextrin), spice, maltodextrin and natural flavor, hydrolyzed wheat protein (wheat protein, salt, and maltodextrin), caramel color.

What is bad in Stuffed Pepper Casserole?
Nothing. Stuffed Pepper Casserole contains only good ingredients such as: protein, vitamin C.

What good ingredients are in Stuffed Pepper Casserole?
Stuffed Pepper Casserole ingredients: protein, vitamin C.

Can I lose weight with Stuffed Pepper Casserole?
Of course, you can if you consume no more than five servings per day.

What is one serving size of Stuffed Pepper Casserole?
Serving size of Stuffed Pepper Casserole is one Package (227g).

How many sugar contains in one serving of Stuffed Pepper Casserole?
1 Package (227g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Pepper Casserole?
You can get 16% of your DV from one serving of Stuffed Pepper Casserole.

Conclusion:

Stuffed Pepper Casserole is a good source of vitamin C, protein. It has two hundreds seventy calories (90 calories from fat), eleven grams of protein, 31 g of carbs and ten g of fat. Be careful — it has a ninety calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Spinach and Mushroom Quiche
Chicken Parmigiana

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