How many calories in

General Chang's Chicken

  • 0
  • 1.5
  • 77

390 calories

General Chang's Chicken

Recommendation:
We recommend to try General Chang's Chicken 1/2 package three hundreds twelve g with a protein to burn fat quickly.

Best diets with General Chang's Chicken

Calories from fat: 120 (18% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 390
  • - Calories from fat: 120 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1/2 package 312 g

Nutrition per serving DV
Protein (good) 18g 38%
Calories 390 cal 23%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (bad) 0.82g 36%
Cholesterol 0.035g 12%
Dietary Fiber (good) 4g 16%
Sugars (bad) 26g 60%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.018g 24%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with General Chang's Chicken

Ingredients

Broccoli battered chicken breast meat (chicken breast meat, water, corn starch, potato starch, soy sauce (water, soybeans, wheat, salt), tapioca maltodextrin, sodium phosphate, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), egg white powder, ginger, xanthan gum, fully cooked in vegetable oil (soybean oil, canola oil)), water, sugar, red bell peppers, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), concentrated chicken broth, less than 2% of garlic, canola oil, cornstarch, ginger, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum), partially hydrogenated palm oil, oyster flavored sauce (water, sugar, salt, oyster extractive (oyster, water, salt), modified corn starch, caramel color), sesame oil, caramelized onion juice concentrate, distilled vinegar, spice.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in General Chang's Chicken?
General Chang's Chicken ingredients: dietary fiber, protein, vitamin A, vitamin C.

What is in General Chang's Chicken?
Ingredients list: Broccoli battered chicken breast meat (chicken breast meat, water, corn starch, potato starch, soy sauce (water, soybeans, wheat, salt), tapioca maltodextrin, sodium phosphate, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), egg white powder, ginger, xanthan gum, fully cooked in vegetable oil (soybean oil, canola oil)), water, sugar, red bell peppers, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), concentrated chicken broth, less than two % of garlic, canola oil, cornstarch, ginger, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum), partially hydrogenated palm oil, oyster flavored sauce (water, sugar, salt, oyster extractive (oyster, water, salt), modified corn starch, caramel color), sesame oil, caramelized onion juice concentrate, distilled vinegar, spice.

Can I lose weight with this product?
Yes, it's possible if you consume no more than three servings a day.

What's bad in General Chang's Chicken?
Nothing.

What is one serving ?
One serving size of General Chang's Chicken is one / two package three hundreds twelve g.

How many sugar contains in one serving of General Chang's Chicken?
1/2 package 312 g contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of General Chang's Chicken?
You can get 23% of your DV from one serving of General Chang's Chicken.

Conclusion:

General Chang's Chicken is a good source of protein, vitamin C, dietary fiber, vitamin A. Product has 390 calories (one hundred twenty calories from fat), eighteen grams of protein, fifty one grams of carbohydrates and 13 g of fat. Warning: product has a 120 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Meatloaf with Portobello Mushroom Gravy
Roast Turkey Tenders with Herb Pan Gravy
Beef With Broccoli

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