How many calories in

Salisbury Steak

  • 0
  • 1.5
  • 34

190 calories

Salisbury Steak

Recommendation:
Try Salisbury Steak and a protein diet to burn belly fat quickly.

Best diets with Salisbury Steak

Calories from fat: 60 (9% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 11g 23%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 0.76g 33%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Salisbury Steak

Ingredients

Water, Salisbury Steak (Beef, Water, Bread Crumbs [Enriched Wheat Flour {Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, High Fructose Corn Syrup, 2% or Less of Salt, Partially Hydrogenated Vegetable Oil {Soybean and/or Cottonseed Oils}, Yeast, Calcium Propionate {Preservative}, Yeast Nutrients {Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate}, Corn Starch, Soy Lecithin, Soy Flour], Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color], Less than 2% of Dehydrated Minced Onions, Celery, Seasoning [Salt, Tomato Powder, Beef Extract, Spices, Black Pepper, Soybean and/or Cottonseed Oil, Maltodextrin, Natural Flavors], Char Flavor [Torula Yeast, Maltodextrin, Grill Flavor {from Vegetable Oil}, Food Starch-Modified, Corn Syrup Solids and Tricalcium Phosphate], Salt), Potato Mix (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved with Sodium Bisulfite, BHT and BHA), Onions, Mushrooms, Less than 2% of Milk Solids (Cream, Milkfat, Nonfat Milk), Gravy Mix (Food Starch-Modified, Dried Whey, Maltodextrin, Artificial Flavor [Contains Soy], Autolyzed Yeast, Natural Flavors, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Salt, Caramel Color, Beet Powder, Onion Powder, Sodium Caseinate, Garlic Powder, Mono and Diglycerides, Sodium Curate, Spices, Citric Acid), Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein [Soy, Corn, Wheat], Corn Oil, Sugar, Autolyzed Yeast, Flavoring [Dried Onion and Garlic, Spice Extractive], Maltodextrin, Dried Whey, Dextrose, Caramel Color), Modified Food Starch, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Salt, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Garlic, Potassium Chloride, Spices.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Water, Salisbury Steak (Beef, Water, Bread Crumbs Enriched Wheat Flour Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, High Fructose Corn Syrup, two % or Less of Salt, Partially Hydrogenated Vegetable Oil Soybean and/or Cottonseed Oils, Yeast, Calcium Propionate Preservative, Yeast Nutrients Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Corn Starch, Soy Lecithin, Soy Flour, Textured Vegetable Protein Soy Protein Concentrate, Caramel Color, Less than two % of Dehydrated Minced Onions, Celery, Seasoning Salt, Tomato Powder, Beef Extract, Spices, Black Pepper, Soybean and/or Cottonseed Oil, Maltodextrin, Natural Flavors, Char Flavor Torula Yeast, Maltodextrin, Grill Flavor from Vegetable Oil, Food Starch-Modified, Corn Syrup Solids and Tricalcium Phosphate, Salt), Potato Mix (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved with Sodium Bisulfite, BHT and BHA), Onions, Mushrooms, Less than two % of Milk Solids (Cream, Milkfat, Nonfat Milk), Gravy Mix (Food Starch-Modified, Dried Whey, Maltodextrin, Artificial Flavor Contains Soy, Autolyzed Yeast, Natural Flavors, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Salt, Caramel Color, Beet Powder, Onion Powder, Sodium Caseinate, Garlic Powder, Mono and Diglycerides, Sodium Curate, Spices, Citric Acid), Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein Soy, Corn, Wheat, Corn Oil, Sugar, Autolyzed Yeast, Flavoring Dried Onion and Garlic, Spice Extractive, Maltodextrin, Dried Whey, Dextrose, Caramel Color), Modified Food Starch, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D three Added), Salt, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Garlic, Potassium Chloride, Spices.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings a day.

What good ingredients are in Salisbury Steak?
Salisbury Steak contains sugars, added sugars, protein.

What's bad in Salisbury Steak?
We don't know anything bad about it. Salisbury Steak contains only good ingredients.

What is one serving size of Salisbury Steak?
One serving size of Salisbury Steak is one package.

How many sugar contains in one serving of Salisbury Steak?
1 package contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Salisbury Steak?
You can get 11% of your DV from one serving of Salisbury Steak.

Conclusion:

Salisbury Steak is a good source of sugars, added sugars, protein. It has 190 calories (sixty calories from fat), eleven grams of protein, twenty three g of carbohydrates and six grams of fat. Warning: Salisbury Steak has a sixty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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