How many calories in

Beef Stew

  • 0
  • 1.5
  • 92

250 calories

Beef Stew

Recommendation:
Combine Beef Stew one tray (two hundreds eighty three g) and a protein diet to burn belly fat quickly.

Best diets with Beef Stew

Calories from fat: 100 (15% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 250
  • - Calories from fat: 100 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 tray (283g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 250 cal 15%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 1.3g 57%
Cholesterol 0.045g 15%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 1500IU 30%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Beef Stew

Ingredients

Potatoes, Beef, Water, Beef Broth, Carrots, Modified Food Starch, Corn Flour, Beef Fat, Salt, Tomato Paste, Caramel Coloring, Sugar, Flavoring.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes a day.

What good ingredients are in Beef Stew?
Beef Stew contains protein, vitamin A.

What is bad in Beef Stew?
We don't know anything bad about it.

What is one serving ?
One serving size of Beef Stew is one tray (283g).

What’s Beef Stew?
Beef Stew contains: Potatoes, Beef, Water, Beef Broth, Carrots, Modified Food Starch, Corn Flour, Beef Fat, Salt, Tomato Paste, Caramel Coloring, Sugar, Flavoring.

How many sugar contains in one serving of Beef Stew?
1 tray (283g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Stew?
You can get 15% of your DV from one serving of Beef Stew.

Conclusion:

Beef Stew is a good source of protein, vitamin A. It has two hundreds fifty calories (one hundred calories from fat), fifteen g of protein, 22 grams of carbs and 11 g of fat. Warning — product has a one hundred calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sweet & Sour Chicken
Classic Chicken Marsala & Roasted Redskin Potatoes
Meat Loaf Meal

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