How many calories in

Sweet & Sour Chicken

  • 0
  • 1.5
  • 34

520 calories

Sweet & Sour Chicken

Recommendation:
Combine Sweet & Sour Chicken and the whey protein shake to burn fat.

Best diets with Sweet & Sour

Calories from fat: 90 (14% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 520
  • - Calories from fat: 90 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 meal

Nutrition per serving DV
Protein (good) 15g 31%
Calories 520 cal 31%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 92g 39%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 7g 28%
Sugars (bad) 35g 81%
Added Sugars (bad) 17.5g 73%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.021g 28%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Sweet & Sour

Ingredients

Rice, Tempura Fritter Chicken Breast: Chicken Breast (Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate), Battered with: Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Egg, Guar Gum, Predusted with: Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Natural Flavor, Fried in Vegetable Oil with BHT, Water, Carrots, Sugar, Broccoli, Green and Red Peppers, Contains 2% or Less of: Onions, Pineapple, Soybean Oil, Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Apricot Preserves (Apricots, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid), Modified Cornstarch, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Juice and Peel, Fruit Pectin, Citric Acid), White Vinegar, Tomato Paste, Vegetable Stock Flavor (Maltodextrin, Flavorings, Yeast Extract, Salt, Tapioca, Maltodextrin, Spices), Salt, Sesame Oil, Flavoring.

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than two servings per day.

What is in Sweet & Sour Chicken?
Ingredients: Rice, Tempura Fritter Chicken Breast: Chicken Breast (Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate), Battered with: Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Egg, Guar Gum, Predusted with: Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Natural Flavor, Fried in Vegetable Oil with BHT, Water, Carrots, Sugar, Broccoli, Green and Red Peppers, Contains 2% or Less of: Onions, Pineapple, Soybean Oil, Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Apricot Preserves (Apricots, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid), Modified Cornstarch, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Juice and Peel, Fruit Pectin, Citric Acid), White Vinegar, Tomato Paste, Vegetable Stock Flavor (Maltodextrin, Flavorings, Yeast Extract, Salt, Tapioca, Maltodextrin, Spices), Salt, Sesame Oil, Flavoring.

What is bad in Sweet & Sour Chicken?
We don't know anything bad about it.

What is one serving ?
Serving size of Sweet & Sour Chicken is one meal.

What good ingredients are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains cholesterol, dietary fiber, protein, vitamin A, vitamin C.

How many sugar contains in one serving of Sweet & Sour Chicken?
1 meal contains 35 grams of sugar, it’s 81% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet & Sour Chicken?
You can get 31% of your DV from one serving of Sweet & Sour Chicken.

Conclusion:

Sweet & Sour Chicken is a good source of vitamin A, vitamin C, protein, dietary fiber, cholesterol. Product has five hundreds twenty calories (90 calories from fat), fifteen grams of protein, ninety two g of carbs and 10 g of fat. Warning: Sweet & Sour Chicken has a 90 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Meat Loaf Meal
Beef Stew
Honey Roasted Chicken

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