How many calories in

Chicken Fried Rice

  • 0
  • 1.5
  • 85

550 calories

Chicken Fried Rice

Recommendation:
Try 1 package (403g) with the protein diet to burn belly fat.

Best diets with Chicken Fried Rice

Calories from fat: 80 (12% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 550
  • - Calories from fat: 80 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 package (403g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 550 cal 32%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 94g 40%
Sodium (bad) 1.04g 45%
Cholesterol 0.03g 10%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 4500IU 90%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Chicken Fried Rice

Ingredients

Cooked Rice (Water, Rice), Cooked White Chicken Strips (Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate), Green Peas, Baby Corn, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Garlic Powder, Sesame Oil, Flavor Enhancer (Autolyzed Yeast Extract, Lactic Acid, Partially Hydrogenated Soybean, Cottonseed and/or Sunflower Oils), Onion Powder, Salt, Caramel Color Powder (Sulfites).

Ways to burn 550 calories:

  • 166 min
  • 63 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What is in Chicken Fried Rice?
Ingredients: Cooked Rice (Water, Rice), Cooked White Chicken Strips (Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate), Green Peas, Baby Corn, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives Oyster, Water, Salt, Modified Corn Starch, Caramel Color), Dehydrated Soy Sauce (Soy Sauce Wheat, Soybeans, Salt, Maltodextrin, Salt), Garlic Powder, Sesame Oil, Flavor Enhancer (Autolyzed Yeast Extract, Lactic Acid, Partially Hydrogenated Soybean, Cottonseed and/or Sunflower Oils), Onion Powder, Salt, Caramel Color Powder (Sulfites).

What good ingredients are in Chicken Fried Rice?
Chicken Fried Rice contains dietary fiber, protein, vitamin A.

Can I lose weight with Chicken Fried Rice?
Yes, it's possible if you consume no more than two servings per day.

What is bad in Chicken Fried Rice?
We don't know anything bad about it.

What is one serving size of Chicken Fried Rice?
Serving size of Chicken Fried Rice is one package (403g).

How many sugar contains in one serving of Chicken Fried Rice?
1 package (403g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Rice?
You can get 32% of your DV from one serving of Chicken Fried Rice.

Conclusion:

Chicken Fried Rice is a good source of protein, dietary fiber, vitamin A. Product has 550 calories (80 calories from fat), twenty one g of protein, 94 grams of carbs and 9 g of fat. Warning: Chicken Fried Rice has a 80 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chicken Parmigiana
Pot Roast with Vegetables
Teriyaki Chicken Bowl,Hawaiian Style 6 Ct

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