How many calories in

Spicy & Beef Broccoli

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  • 297

160 calories

Spicy & Beef Broccoli

Recommendation:
Combine Spicy & Beef Broccoli with the meal replacement to burn belly fat faster.

Best diets with Spicy & Beef

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (170g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 0.93g 40%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (bad) 14g 33%
Added Sugars (bad) 7g 29%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.036g 48%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Spicy & Beef

Ingredients

Water, sugar, hoisin sauce (sugar, water sweet potato, salt, modified corn starch, soybeans, spices, sesame seed, caramel color, wheat flour, garlic, chili pepper, acetic acid, fd&c red #40), soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), oyster sauce (water, sugar, salt, oyster extractives, modified corn starch,caramel color), modified food starch, contains 2% or less of: dehydrated garlic, chicken broth powder, guajillo peppers (with citric acid), sesame oil, garlic, red wine vinegar (contains potassium metabisulfite as preservative), soybean oil, beef base [roasted beef and beef stock, hydrolyzed soy protein, salt, beef type flavor (hydrolyzed soy protein, dextrose, flavor), corn starch, sugar, caramel color, flavorings, maltodextrin, contains 2% or less of corn syrup solids, natural flavor, hydrolyzed soy, corn protein, disodium inosinate and guanylate, autolyzed yeast extract, thiamine hydrochloride, lactic acid, beef extract, calcium lactate, xanthan gum, sodium phosphate, grill flavor (from vegetable oil)],spices, natural flavor enhancer (potato maltodextrin, natural flavor, gum Arabic), citric acid, xanthan gum, sodium benzoate and potassium sorbate (as preservatives). vegetables: broccoli. beef, water, & binder product: beef, water, vinegar, rice flour, rice starch, tapioca starch, sodium bicarbonate, sea salt. cooked in vegetable oil.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Spicy & Beef Broccoli?
Nothing.

What good ingredients are in Spicy & Beef Broccoli?
Spicy & Beef Broccoli ingredients: cholesterol, protein, vitamin A, vitamin C.

What is inside Spicy & Beef Broccoli?
Ingredients: water, sugar, hoisin sauce (sugar, water sweet potato, salt, modified corn starch, soybeans, spices, sesame seed, caramel color, wheat flour, garlic, chili pepper, acetic acid, fd&c red # forty ), soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), oyster sauce (water, sugar, salt, oyster extractives, modified corn starch,caramel color), modified food starch, contains two % or less of: dehydrated garlic, chicken broth powder, guajillo peppers (with citric acid), sesame oil, garlic, red wine vinegar (contains potassium metabisulfite as preservative), soybean oil, beef base roasted beef and beef stock, hydrolyzed soy protein, salt, beef type flavor (hydrolyzed soy protein, dextrose, flavor), corn starch, sugar, caramel color, flavorings, maltodextrin, contains 2% or less of corn syrup solids, natural flavor, hydrolyzed soy, corn protein, disodium inosinate and guanylate, autolyzed yeast extract, thiamine hydrochloride, lactic acid, beef extract, calcium lactate, xanthan gum, sodium phosphate, grill flavor (from vegetable oil),spices, natural flavor enhancer (potato maltodextrin, natural flavor, gum Arabic), citric acid, xanthan gum, sodium benzoate and potassium sorbate (as preservatives). vegetables: broccoli. beef, water, & binder product: beef, water, vinegar, rice flour, rice starch, tapioca starch, sodium bicarbonate, sea salt. cooked in vegetable oil.

What is one serving of Spicy & Beef Broccoli?
One serving of Spicy & Beef Broccoli is 1 cup (170g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than nine serving sizes.

How many sugar contains in one serving of Spicy & Beef Broccoli?
1 cup (170g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Spicy & Beef Broccoli?
You can get 9% of your DV from one serving of Spicy & Beef Broccoli.

Conclusion:

Spicy & Beef Broccoli is a good source of vitamin C, vitamin A, cholesterol, protein. It has 160 calories (twenty five calories from fat), twelve g of protein, 21 g of carbohydrates and 3 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Chicken & Dumplings
Sesame Chicken
Beef Pot Roast, with Potatoes & Carrots in Gravy

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