How many calories in

Sesame Chicken

  • 0
  • 2
  • 58

400 calories

Sesame Chicken

Recommendation:
Combine Sesame Chicken and a protein to burn fat faster.

Best diets with Sesame Chicken

Calories from fat: 190 (29% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 400
  • - Calories from fat: 190 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1/2 package (312g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 400 cal 24%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.98g 43%
Cholesterol 0.04g 13%
Dietary Fiber (good) 6g 24%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.5g 27%
Vitamin A 200IU 4%
Vitamin C (good) 0.015g 20%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Sesame Chicken

Ingredients

Battered chicken breast ( chicken breast with rib meat, water, predust flour [enriched wheat flower { bleach wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, dried egg whites, modified food starch, and soybean oil], batter [potato starch, corn starch, modified corn starch, dextrose, egg whites, maltodextrin, salt, leavening { sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}, garlic powder, spice, xanthan gum], salt, sodium phosphates), broccoli, onions, water, soy sauce ( water, wheat, soy beans, salt, alcohol, vinegar), sesame seed oil, sugar, ginger, contains less than 2% of: oyster flavored sauce (water, sugar, salt, oyster extractives [oyster, water, salt], modified corn starch, caramel color), garlic, canola oil, corn starch, concentrated chicken broth, michiu wine ( white wine, natural flavor, salt), toasted sesame seed, distilled vinegar, molasses, chili paste (red chili peppers, distilled vinegar, salt, and xanthan gum), hydrogenated palm oil, spice.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is bad in Sesame Chicken?
We don't know anything bad about it. Sesame Chicken contains only good nutrients such as: protein, vitamin C, dietary fiber.

What is inside Sesame Chicken?
Ingredients list: Battered chicken breast (chicken breast with rib meat, water, predust flour enriched wheat flower bleach wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, dried egg whites, modified food starch, and soybean oil, batter potato starch, corn starch, modified corn starch, dextrose, egg whites, maltodextrin, salt, leavening sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, garlic powder, spice, xanthan gum, salt, sodium phosphates), broccoli, onions, water, soy sauce (water, wheat, soy beans, salt, alcohol, vinegar), sesame seed oil, sugar, ginger, contains less than two % of: oyster flavored sauce (water, sugar, salt, oyster extractives oyster, water, salt, modified corn starch, caramel color), garlic, canola oil, corn starch, concentrated chicken broth, michiu wine (white wine, natural flavor, salt), toasted sesame seed, distilled vinegar, molasses, chili paste (red chili peppers, distilled vinegar, salt, and xanthan gum), hydrogenated palm oil, spice.

Can I lose weight with this product?
Yes, it's possible if you eat no more than three serving sizes per day.

Any good ingredients are in Sesame Chicken?
Sesame Chicken ingredients: dietary fiber, protein, vitamin C.

What is one serving size?
One serving of Sesame Chicken is 1/ two package (three hundreds twelve g).

How many sugar contains in one serving of Sesame Chicken?
1/2 package (312g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Sesame Chicken?
You can get 24% of your DV from one serving of Sesame Chicken.

Conclusion:

Sesame Chicken is a good source of dietary fiber, vitamin C, protein. Product has 400 calories (one hundred ninety calories from fat), twenty one g of protein, thirty two g of carbs and 21 g of fat. Be careful — product has a 190 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Bourbon Street Chicken
Brunswick Stew, Chicken & Beef
Shrimp Scampi

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