How many calories in

Salisbury Steaks & Brown Gravy

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  • 2
  • 54

180 calories

Salisbury Steaks & Brown Gravy

Recommendation:
We recommend to try it and the protein to lose weight quickly.

Best diets with Salisbury Steaks &

Calories from fat: 120 (18% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 180
  • - Calories from fat: 120 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 steak/gravy

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 9g 4%
Sodium (bad) 0.71g 31%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Salisbury Steaks &

Ingredients

Salisbury Steak (Beef, Pork, Water, Rehydrated Onions, Textured Soy Flour [Caramel Colored], Bread Crumbs [Bleached Wheat Flour {Enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Salt, Caramel Color, Sodium Tripolyphosphate, Dextrose, Flavoring), Water, Contains 2% or Less of: Modified Food Starch, Onion, Flavoring, Monosodium Glutamate, Salt, Hydrolyzed Soy Protein with Hydrogenated Soybean Oil Corn Syrup Solids, Caramel Color, Dry Whey.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Salisbury Steaks & Brown Gravy?
Ingredients: Salisbury Steak (Beef, Pork, Water, Rehydrated Onions, Textured Soy Flour Caramel Colored, Bread Crumbs Bleached Wheat Flour Enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Durum Flour, Leavening Sodium Bicarbonate, Sodium Acid Pyrophosphate, Yeast, Soy Protein Concentrate, Salt, Caramel Color, Sodium Tripolyphosphate, Dextrose, Flavoring), Water, Contains two % or Less of: Modified Food Starch, Onion, Flavoring, Monosodium Glutamate, Salt, Hydrolyzed Soy Protein with Hydrogenated Soybean Oil Corn Syrup Solids, Caramel Color, Dry Whey.

Can I lose weight with Salisbury Steaks & Brown Gravy?
Of course, you can if you consume no more than 8 serving sizes.

What good ingredients are in Salisbury Steaks & Brown Gravy?
Salisbury Steaks & Brown Gravy ingredients: cholesterol, sugars, added sugars, protein.

What is bad in Salisbury Steaks & Brown Gravy?
Nothing. Salisbury Steaks & contains only good ingredients such as: sugars, cholesterol, added sugars, protein.

What is one serving of Salisbury Steaks & Brown Gravy?
Serving size of Salisbury Steaks & Brown Gravy is one steak/gravy.

How many sugar contains in one serving of Salisbury Steaks & Brown Gravy?
1 steak/gravy contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salisbury Steaks & Brown Gravy?
You can get 11% of your DV from one serving of Salisbury Steaks & Brown Gravy.

Conclusion:

Salisbury Steaks & Brown Gravy is a good source of cholesterol, added sugars, sugars, protein. Salisbury Steaks & Brown Gravy has one hundred eighty calories (one hundred twenty calories from fat), 9 grams of protein, nine g of carbs and thirteen g of fat. Be careful: it has a one hundred twenty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Roasted Chicken Risotto
Salisbury Steak Deep Dish
Beef & Broccoli

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