How many calories in

Salisbury Steak Meal

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230 calories

Salisbury Steak Meal

Recommendation:
Combine Salisbury Steak Meal and the protein shake to lose weight.

Best diets with Salisbury Steak Meal

Calories from fat: 80 (12% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 meal (269g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.93g 40%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Salisbury Steak Meal

Ingredients

Gravy (Water, Modified Food Starch, Flavorings, Monosodium Glutamate, Salt, Hydrolyzed Soy Protein with Hydrogenated Soybean Oil, Corn Syrup Solids, Caramel Color, Dried Whey), Water, Salisbury Steak Patty (Beef, Pork, Water, Dehydrated Onion, Textured Soy Flour, Bread Crumbs {Bleached Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Salt, Caramel Color, Sodium Tripolyphosphate, Flavoring), Corn, Dehydrated Potatoes (Potatoes, Mono- and Diglycerides from Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT), Soybean Oil, Salt, Whey Protein Concentrate, Sugar.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Salisbury Steak Meal?
One serving size of Salisbury Steak Meal is one meal (two hundreds sixty nine g).

What is inside Salisbury Steak Meal?
Salisbury Steak Meal contains: Gravy (Water, Modified Food Starch, Flavorings, Monosodium Glutamate, Salt, Hydrolyzed Soy Protein with Hydrogenated Soybean Oil, Corn Syrup Solids, Caramel Color, Dried Whey), Water, Salisbury Steak Patty (Beef, Pork, Water, Dehydrated Onion, Textured Soy Flour, Bread Crumbs Bleached Wheat Flour Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Durum Flour, Leavening Sodium Bicarbonate, Sodium Acid Pyrophosphate, Yeast, Soy Protein Concentrate, Salt, Caramel Color, Sodium Tripolyphosphate, Flavoring), Corn, Dehydrated Potatoes (Potatoes, Mono- and Diglycerides from Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT), Soybean Oil, Salt, Whey Protein Concentrate, Sugar.

Any good ingredients are in Salisbury Steak Meal?
Salisbury Steak Meal ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes per day.

What's bad in Salisbury Steak Meal?
Nothing.

How many sugar contains in one serving of Salisbury Steak Meal?
Salisbury Steak Meal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salisbury Steak Meal?
You can get 14% of your DV from one serving of Salisbury Steak Meal.

Conclusion:

Salisbury Steak Meal is a good source of cholesterol, dietary fiber, added sugars, sugars, protein. Product has two hundreds thirty calories (eighty calories from fat), ten grams of protein, 26 grams of carbohydrates and 9 grams of fat. Warning — it has a eighty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Creamy Parmesan Chickaen Pot Pie
Turkey Breast, Golden Roasted
Empanadas, Beef

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