How many calories in

Sweet & Sour Chicken

  • 0
  • 2
  • 65

390 calories

Sweet & Sour Chicken

Recommendation:
Combine Sweet & Sour Chicken 1 meal (two hundreds twenty seven g) and the meal replacement to lose weight faster.

Best diets with Sweet & Sour

Calories from fat: 130 (20% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 390
  • - Calories from fat: 130 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 meal (227g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 390 cal 23%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium 0.56g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (bad) 20g 47%
Added Sugars (bad) 10g 42%
Vitamin A (good) 750IU 15%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Sweet & Sour

Ingredients

Sweet and sour chicken (chicken nuggets [chicken, water, breader (wheat flour, salt, dextrose, spice, soybean oil, extractives of paprika), batter {water, yellow corn flour, corn starch, dextrose, salt, spices, sugar, yeast extract, modified food starch, garlic powder, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)}, textured soy flour, soy flour, contains 2% or less of: soy protein isolate, salt, flavoring, sodium tripolyphosphate, autolyzed yeast extract, dextrose, fried in vegetable oil with bht], water, sugar, pineapple and juice, carrots, onion, red pepper, green pepper, soy sauce [water, wheat, soybeans, salt, sodium benzoate], modified food starch, orange marmalade [high fructose corn syrup, corn syrup, orange peel, orange juice, citric acid, natural fruit pectin], apricot preserves (apricots, corn syrup, high fructose corn syrup, sugar, natural fruit pectin, citric acid), vinegar, soybean oil, tomato paste, salt, sesame seed oil, flavoring, spice), cooked rice, soybean oil.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sweet & Sour Chicken?
Of course, you can if you consume no more than three servings.

What is inside this product?
Ingredients list: sweet and sour chicken (chicken nuggets chicken, water, breader (wheat flour, salt, dextrose, spice, soybean oil, extractives of paprika), batter water, yellow corn flour, corn starch, dextrose, salt, spices, sugar, yeast extract, modified food starch, garlic powder, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), textured soy flour, soy flour, contains two % or less of: soy protein isolate, salt, flavoring, sodium tripolyphosphate, autolyzed yeast extract, dextrose, fried in vegetable oil with bht, water, sugar, pineapple and juice, carrots, onion, red pepper, green pepper, soy sauce water, wheat, soybeans, salt, sodium benzoate, modified food starch, orange marmalade high fructose corn syrup, corn syrup, orange peel, orange juice, citric acid, natural fruit pectin, apricot preserves (apricots, corn syrup, high fructose corn syrup, sugar, natural fruit pectin, citric acid), vinegar, soybean oil, tomato paste, salt, sesame seed oil, flavoring, spice), cooked rice, soybean oil.

What good ingredients are in Sweet & Sour Chicken?
Sweet & Sour Chicken ingredients: cholesterol, dietary fiber, protein, vitamin A.

What is one serving size of Sweet & Sour Chicken?
One serving of Sweet & Sour Chicken is one meal (two hundreds twenty seven g).

What's bad in Sweet & Sour Chicken?
Nothing. Sweet & Sour contains only good ingredients such as: protein, dietary fiber, vitamin A, cholesterol.

How many sugar contains in one serving of Sweet & Sour Chicken?
1 meal (227g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet & Sour Chicken?
You can get 23% of your DV from one serving of Sweet & Sour Chicken.

Conclusion:

Sweet & Sour Chicken is a good source of protein, vitamin A, dietary fiber, cholesterol. Product has 390 calories (one hundred thirty calories from fat), 10 g of protein, fifty six g of carbohydrates and 14 g of fat. Warning: product has a 130 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef Teriyaki Stir Fry
Egg & Bacon Breakfast Burrito
Chicken Pot Pie

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