How many calories in

Beef Teriyaki Stir Fry

  • 0
  • 2
  • 96

260 calories

Beef Teriyaki Stir Fry

Recommendation:
Combine Beef Teriyaki Stir Fry and a protein shake to lose weight.

Best diets with Beef Teriyaki Stir

Calories from fat: 160 (24% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 260
  • - Calories from fat: 160 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 tray (227g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 260 cal 15%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (bad) 0.96g 42%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Beef Teriyaki Stir

Ingredients

Seasoned cook braised beef steak (beef, beef broth, salt, sodium, phosphate, caramel color, onion powder, garlic powder, spice extractives), broccoli, carrots, bamboo shoots, water, canola oil, low sodium soy sauce (water, soybeans, wheat, salt alcohol, vinegar) contains less than 2% of: beef fat, ginger, garlic, soluble corn fiber, rice win vinegar, natural flavors, salt, lactic acid, caramel color, xanthan gum, disodium inosinate and disodium guanylate, soy lecithin, sucralose.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef Teriyaki Stir Fry?
We don't know anything bad about it.

What is in this product?
Ingredients list: Seasoned cook braised beef steak (beef, beef broth, salt, sodium, phosphate, caramel color, onion powder, garlic powder, spice extractives), broccoli, carrots, bamboo shoots, water, canola oil, low sodium soy sauce (water, soybeans, wheat, salt alcohol, vinegar) contains less than two % of: beef fat, ginger, garlic, soluble corn fiber, rice win vinegar, natural flavors, salt, lactic acid, caramel color, xanthan gum, disodium inosinate and disodium guanylate, soy lecithin, sucralose.

What good ingredients are in Beef Teriyaki Stir Fry?
Beef Teriyaki Stir Fry ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 5 servings per day.

What is one serving of Beef Teriyaki Stir Fry?
One serving size of Beef Teriyaki Stir Fry is 1 tray (two hundreds twenty seven g).

How many sugar contains in one serving of Beef Teriyaki Stir Fry?
1 tray (227g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Teriyaki Stir Fry?
You can get 15% of your DV from one serving of Beef Teriyaki Stir Fry.

Conclusion:

Beef Teriyaki Stir Fry is a good source of vitamin A, cholesterol, protein, added sugars, dietary fiber. Beef Teriyaki Stir Fry has 260 calories (160 calories from fat), 16 grams of protein, 10 grams of carbohydrates and eighteen g of fat. Warning: product has a 160 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Chicken Pot Pie
Sweet & Sour Chicken
Chipotle Chicken

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