How many calories in

Grandma's Chicken & Vegetable Rice Bake

  • 0
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  • 84

340 calories

Grandma's Chicken & Vegetable Rice Bake

Recommendation:
Try Grandma's Chicken & Vegetable Rice Bake with a protein diet to burn belly fat faster.

Best diets with Grandma's Chicken &

Calories from fat: 140 (21% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 340
  • - Calories from fat: 140 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 cup (236g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 340 cal 20%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.73g 32%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Grandma's Chicken &

Ingredients

Blanched Enriched Long Grain Parboiled Rice (Water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, cooked chicken white meat (chicken white meat, water, modified corn starch, isolated soy protein, seasoning [dehydrated chicken broth, chicken powder, flavor], sodium phosphate, salt), water, cream, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), chicken fat, chicken broth, 2% or less of peas, carrots, onions, modified cornstarch, celery, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), soybean oil, bleached wheat flour, salt, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), chicken fat flavor (chicken fat, flavors, chicken broth), cooked chicken powder, potassium chloride, seasoning (flavor, sugar, salt, maltodextrin, spices, soy lecithin), spices, cultured whey, yeast extract, lactic acid blend (lactic acid, calcium lactate), turmeric, natural flavor

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Grandma's Chicken & Vegetable Rice Bake?
Grandma's Chicken & Vegetable Rice Bake ingredients: protein.

What is bad in Grandma's Chicken & Vegetable Rice Bake?
Nothing.

What is in Grandma's Chicken & Vegetable Rice Bake?
Grandma's Chicken & Vegetable Rice Bake contains: blanched Enriched Long Grain Parboiled Rice (Water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, cooked chicken white meat (chicken white meat, water, modified corn starch, isolated soy protein, seasoning dehydrated chicken broth, chicken powder, flavor, sodium phosphate, salt), water, cream, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), chicken fat, chicken broth, 2% or less of peas, carrots, onions, modified cornstarch, celery, cheddar club cheese (cheddar cheese cultured milk, salt, enzymes, water, salt, annatto color), soybean oil, bleached wheat flour, salt, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), chicken fat flavor (chicken fat, flavors, chicken broth), cooked chicken powder, potassium chloride, seasoning (flavor, sugar, salt, maltodextrin, spices, soy lecithin), spices, cultured whey, yeast extract, lactic acid blend (lactic acid, calcium lactate), turmeric, natural flavor

Can I burn fat with Grandma's Chicken & Vegetable Rice Bake?
Of course, you can if you consume no more than four serving sizes per day.

What is one serving size of Grandma's Chicken & Vegetable Rice Bake?
One serving of Grandma's Chicken & Vegetable Rice Bake is one cup (two hundreds thirty six g).

How many sugar contains in one serving of Grandma's Chicken & Vegetable Rice Bake?
1 cup (236g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Grandma's Chicken & Vegetable Rice Bake?
You can get 20% of your DV from one serving of Grandma's Chicken & Vegetable Rice Bake.

Conclusion:

Grandma's Chicken & Vegetable Rice Bake is a good source of protein. It has three hundreds forty calories (140 calories from fat), sixteen g of protein, 34 g of carbohydrates and 15 grams of fat. Be careful: it has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chicken & Dumplings
Chicken In Sweet Bbq Sauce
Sweet & Sour Chicken

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