How many calories in

Paella

  • 0
  • 2
  • 188

220 calories

Paella

Recommendation:
Combine Paella and the protein diet to burn fat.

Best diets with Paella

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 188
  • - Calories: 220
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 220 cal 13%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 0.739g 32%
Cholesterol (good) 0.026g 9%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Paella

Ingredients

12 oz Yellow Rice Package: Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) and Folic Acid, Chicken Bouillon (Salt, Monosodium Glutamate, Sugar, Maltodextrin, Chicken Flavor (Hydrolyzed Soy Protein, Salt, Chicken Fat, Yeast Extract, Natural Flavor, Silicon Dioxide, Chicken Powder, Disodium Inosinate, Disodium Guanylate), Hydrolyzed Soy Protein, Hydrogenated Soybean Oil, Granulated Onion, Yeast Extract, Chicken Fat (Rendered Chicken Fat, Nonfat Dry Milk Solids, BHA, Propyl Gallate, Citric Acid) Granulated Garlic, Silica, Chicken (Cooked Chicken, BHA, Propyl Gallate, Citric Acid), Ground Celery, Parsley Flakes), Dehydrated Minced Onion, Salt, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Garlic Granulated, Ground Coriander, FD&C Yellow No. 5, Silicon Dioxide (to Prevent Caking), Annatto Powder. 7 oz Seafood Can: Squid, Mussels, Hake, Small Scallops, Cockles, Peas, Peppers, Olive Oil, Onions, Tomato, Monosodium Glutamate, Spices and Salt Added.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Paella contains: twelve oz Yellow Rice Package: Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) and Folic Acid, Chicken Bouillon (Salt, Monosodium Glutamate, Sugar, Maltodextrin, Chicken Flavor (Hydrolyzed Soy Protein, Salt, Chicken Fat, Yeast Extract, Natural Flavor, Silicon Dioxide, Chicken Powder, Disodium Inosinate, Disodium Guanylate), Hydrolyzed Soy Protein, Hydrogenated Soybean Oil, Granulated Onion, Yeast Extract, Chicken Fat (Rendered Chicken Fat, Nonfat Dry Milk Solids, BHA, Propyl Gallate, Citric Acid) Granulated Garlic, Silica, Chicken (Cooked Chicken, BHA, Propyl Gallate, Citric Acid), Ground Celery, Parsley Flakes), Dehydrated Minced Onion, Salt, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Garlic Granulated, Ground Coriander, FD&C Yellow No. 5, Silicon Dioxide (to Prevent Caking), Annatto Powder. seven oz Seafood Can: Squid, Mussels, Hake, Small Scallops, Cockles, Peas, Peppers, Olive Oil, Onions, Tomato, Monosodium Glutamate, Spices and Salt Added.

What is bad in Paella?
We don't know anything bad about it. Paella contains only good ingredients such as: sugars, added sugars, cholesterol.

What is one serving of Paella?
Serving of Paella is two tbsp.

What good ingredients are in Paella?
Paella contains cholesterol, sugars, added sugars.

Can I lose weight with Paella?
Of course, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of Paella?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Paella?
You can get 13% of your DV from one serving of Paella.

Conclusion:

Paella is a good source of added sugars, cholesterol, sugars. Product has two hundreds twenty calories (forty five calories from fat), 7 g of protein, thirty eight grams of carbs and five grams of fat. Be careful — Paella has a forty five calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Sweet & Sour Chicken
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