How many calories in

Roasted Turkey

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  • 32

320 calories

Roasted Turkey

Recommendation:
Try Roasted Turkey 1 tray (two hundreds fifty two g) and a whey protein shake to burn belly fat.

Best diets with Roasted Turkey

Calories from fat: 80 (12% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 320
  • - Calories from fat: 80 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 tray (252g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 320 cal 19%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 0.69g 30%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A (good) 6000IU 120%
Vitamin C (good) 0.009g 12%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Roasted Turkey

Ingredients

Cooked turkey breast (turkey breast, broth, salt, sodium phosphate, carrageenan, sodium diacetate), carrots, water, corn bread (enriched wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), soybean oil, water, corn meal, sugar, egg whites, eggs, invert sugar, nonfat dry milk, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, sodium propionate), chicken stock (water, onion, chicken base [chicken meat including natural chicken juices, corn oil, autolyzed yeast extract, sugar, salt, maltodextrin, natural flavoring, potato starch, turmeric], unsalted butter [cream, natural flavors], spices), croutons (enriched white flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, dextrose, vital wheat gluten, yeast, salt), ground turkey, contains less than 2% of: onions, raisins, parsley, corn starch-modified, chicken base (chicken meat including natural chicken juices, corn oil, autolyzed yeast extract, sugar, alt, maltodextrin, natural flavoring), chicken fat, tomato paste, tomatoes (sun dried tomatoes, salt), turkey base (turkey meat including natural turkey juices, salt, sugar, yeast extract, hydrolyzed soy protein, chicken fat, dried whey, natural flavoring, turmeric), garlic, citric acid, soybean oil, torula yeast, xanthan gum, spices.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is bad in Roasted Turkey?
Nothing. Roasted Turkey contains only good ingredients.

Can I lose weight with Roasted Turkey?
Yes, it's possible if you consume no more than four serving sizes.

What is 1 serving size of Roasted Turkey?
One serving of Roasted Turkey is one tray (two hundreds fifty two g).

Any good ingredients are in Roasted Turkey?
Roasted Turkey contains dietary fiber, protein, vitamin A, vitamin C.

What is inside this product?
Ingredients: cooked turkey breast (turkey breast, broth, salt, sodium phosphate, carrageenan, sodium diacetate), carrots, water, corn bread (enriched wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), soybean oil, water, corn meal, sugar, egg whites, eggs, invert sugar, nonfat dry milk, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, sodium propionate), chicken stock (water, onion, chicken base chicken meat including natural chicken juices, corn oil, autolyzed yeast extract, sugar, salt, maltodextrin, natural flavoring, potato starch, turmeric, unsalted butter cream, natural flavors, spices), croutons (enriched white flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, dextrose, vital wheat gluten, yeast, salt), ground turkey, contains less than two % of: onions, raisins, parsley, corn starch-modified, chicken base (chicken meat including natural chicken juices, corn oil, autolyzed yeast extract, sugar, alt, maltodextrin, natural flavoring), chicken fat, tomato paste, tomatoes (sun dried tomatoes, salt), turkey base (turkey meat including natural turkey juices, salt, sugar, yeast extract, hydrolyzed soy protein, chicken fat, dried whey, natural flavoring, turmeric), garlic, citric acid, soybean oil, torula yeast, xanthan gum, spices.

How many sugar contains in one serving of Roasted Turkey?
1 tray (252g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Turkey?
You can get 19% of your DV from one serving of Roasted Turkey.

Conclusion:

Roasted Turkey is a good source of dietary fiber, vitamin C, protein, vitamin A. Product has 320 calories (80 calories from fat), nineteen grams of protein, 38 grams of carbohydrates and 9 g of fat. Be careful: Roasted Turkey has a 80 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Smart Creations, Chicken Mesquite
Top Chef, Chicken & Potatoes with Peach BBQ Sauce
Beef Stew

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