Cheddar Broccoli Rice
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 373
- - Calories: 240
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (68g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
(bad)
|
0.78g |
34% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Cheddar Broccoli Rice
Ingredients
Enriched long grain rice (rice, iron, niacin, thiamine mononitrate, folic acid), enriched vermicelli (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whey (from milk), salt, partially hydrogenated soybean and cottonseed oil, autolyzed yeast extract, corn starch, dried broccoli, dried onion, natural flavor, corn syrup solids, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), dried parsley, dried garlic, lactic acid, sodium caseinate (from milk), annatto (color), mono- and diglycerides, caramel (color), disodium phosphate, cream, whey protein concentrate, nonfat dry milk, citric acid.
F. A. Q.
What good ingredients are in Cheddar Broccoli Rice?
Cheddar Broccoli Rice contains saturated fat, cholesterol.
What is bad in Cheddar Broccoli Rice?
Nothing. Cheddar Broccoli Rice contains only good nutrients such as: saturated fat, cholesterol.
Can I lose weight with Cheddar Broccoli Rice?
Yes, it's possible if you consume no more than 6 servings a day.
What is one serving ?
Serving of Cheddar Broccoli Rice is one / two cup (sixty eight g).
What is inside Cheddar Broccoli Rice?
Ingredients list: enriched long grain rice (rice, iron, niacin, thiamine mononitrate, folic acid), enriched vermicelli (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whey (from milk), salt, partially hydrogenated soybean and cottonseed oil, autolyzed yeast extract, corn starch, dried broccoli, dried onion, natural flavor, corn syrup solids, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), dried parsley, dried garlic, lactic acid, sodium caseinate (from milk), annatto (color), mono- and diglycerides, caramel (color), disodium phosphate, cream, whey protein concentrate, nonfat dry milk, citric acid.
How many sugar contains in one serving of Cheddar Broccoli Rice?
1/2 cup (68g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheddar Broccoli Rice?
You can get 14% of your DV from one serving of Cheddar Broccoli Rice.
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