How many calories in

Chicken Fried Rice,

  • 0
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  • 52

230 calories

Chicken Fried Rice,

Recommendation:
We recommend to try 8 oz (1.5 cups prepared)(227g) with a whey protein to burn fat faster.

Best diets with Chicken Fried Rice

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 230
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 8 oz (1.5 cups prepared)(227g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 230 cal 14%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 1.07g 47%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Chicken Fried Rice

Ingredients

Rice (cooked rice), vegetables (sugar snap peas, carrots, onions, egg (whole eggs, nonfat milk, modified corn starch, salt, xanthan gum, citric acid, pepper)), sauce (water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid), chicken (chicken, water, modified tapioca starch, salt, sodium phosphate).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Chicken Fried Rice contains: rice (cooked rice), vegetables (sugar snap peas, carrots, onions, egg (whole eggs, nonfat milk, modified corn starch, salt, xanthan gum, citric acid, pepper)), sauce (water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid), chicken (chicken, water, modified tapioca starch, salt, sodium phosphate).

What good ingredients are in Chicken Fried Rice?
Chicken Fried Rice contains saturated fat, protein, vitamin A.

What is one serving size of Chicken Fried Rice?
Serving size of Chicken Fried Rice is 8 oz (1.5 cups prepared)(two hundreds twenty seven g).

What is bad in Chicken Fried Rice?
Nothing. Chicken Fried Rice contains only good nutrients.

Can I lose weight with Chicken Fried Rice?
Of course, you can if you eat no more than six servings per day.

How many sugar contains in one serving of Chicken Fried Rice,?
8 oz (1.5 cups prepared)(227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Rice,?
You can get 14% of your DV from one serving of Chicken Fried Rice,.

Conclusion:

Chicken Fried Rice is a good source of protein, saturated fat, vitamin A. Product has 230 calories (fifteen calories from fat), ten g of protein, 41 grams of carbohydrates and 2 grams of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Chicken Pot Pie
Chicken Pot Pie
Beef Stew

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