How many calories in

Chicken Parmesan

  • 0
  • 2
  • 40

300 calories

Chicken Parmesan

Recommendation:
Try it and a whey protein to burn belly fat.

Best diets with Chicken Parmesan

Calories from fat: 60 (9% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 300
  • - Calories from fat: 60 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 tray (257g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 300 cal 18%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 0.63g 27%
Cholesterol 0.045g 15%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A 400IU 8%
Vitamin C 0.0036g 5%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Chicken Parmesan

Ingredients

Marinara sauce (water, tomatoes in juice [tomatoes, calcium chloride, citric acid], tomatoes paste, onion, sugar, garlic [garlic, citric acid], flavoring [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil], garlic powder, dehydrated tomato, corn starch-modified, onion powder, spices, potassium chloride [potassium chloride, rice flour], basil oil extract [contains soy and/or soy lecithin], salt), cooked whole-wheat spaghetti (whole wheat durum flour, water), cooked breaded and formed parmesan chicken breast [boneless and skinless chicken breast with rib meat, water, bread crumbs [bleached wheat flour, dextrose, salt, yeast], soybean oil, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], batter [yellow corn flour, bleached wheat flour, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], guar gum, nonfat milk, spices, eggs], parmesan cheese flavor [granular and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid], salt wheat flour, spices, phosphate [sodium orthophosphate, calcium phosphate], tomato paste, isolated soy protein, caramel color, dehydrated parsley, onion powder], reduced fat mozzarella cheese [pasteurized skim milk, cultures, salt, vitamin a palmitate, enzymes], parmesan cheese (pasteurized cultured milk, enzymes, salt), water, carrageenan.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is inside Chicken Parmesan?
Ingredients: marinara sauce (water, tomatoes in juice tomatoes, calcium chloride, citric acid, tomatoes paste, onion, sugar, garlic garlic, citric acid, flavoring hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil, garlic powder, dehydrated tomato, corn starch-modified, onion powder, spices, potassium chloride potassium chloride, rice flour, basil oil extract contains soy and/or soy lecithin, salt), cooked whole-wheat spaghetti (whole wheat durum flour, water), cooked breaded and formed parmesan chicken breast boneless and skinless chicken breast with rib meat, water, bread crumbs [bleached wheat flour, dextrose, salt, yeast, soybean oil, parmesan cheese pasteurized part-skim milk, cheese cultures, salt, enzymes, batter yellow corn flour, bleached wheat flour, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, guar gum, nonfat milk, spices, eggs, parmesan cheese flavor granular and parmesan cheeses pasteurized milk, cheese cultures, salt, enzymes, water, salt, lactic acid, citric acid, salt wheat flour, spices, phosphate sodium orthophosphate, calcium phosphate, tomato paste, isolated soy protein, caramel color, dehydrated parsley, onion powder], reduced fat mozzarella cheese pasteurized skim milk, cultures, salt, vitamin a palmitate, enzymes, parmesan cheese (pasteurized cultured milk, enzymes, salt), water, carrageenan.

|Can I lose weight with Chicken Parmesan?
Of course, you can if you eat no more than five serving sizes.

|What is one serving size?
Serving size of Chicken Parmesan is 1 tray (two hundreds fifty seven g).

|Any good ingredients are in Chicken Parmesan?
Chicken Parmesan ingredients: dietary fiber, protein, calcium.

|What's bad in Chicken Parmesan?
Nothing.

] How many sugar contains in one serving of Chicken Parmesan?
1 tray (257g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Parmesan?
You can get 18% of your DV from one serving of Chicken Parmesan.

Conclusion:

Chicken Parmesan is a good source of protein, dietary fiber, calcium. Product has three hundreds calories (60 calories from fat), twenty two grams of protein, 38 grams of carbohydrates and 6 g of fat. Be careful: product has a sixty calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Meatballs, Original
Roasted Turkey Breast
Four Cheese Tortellini

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