How many calories in

Chicken & Broccoli

  • 0
  • 2
  • 55

240 calories

Chicken & Broccoli

Recommendation:
Try it with a protein diet shake to burn fat faster.

Best diets with Chicken & Broccoli

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 240
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 Cup (170g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 240 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.93g 40%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 7g 29%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Chicken & Broccoli

Ingredients

Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Corn Starch, Chicken Base [Roasted Chicken, Salt, Maltodextrin, Yeast Extract, Chicken Fat, Corn Starch, Sugar, Onion Powder, Turmeric (Color), Natural Flavor]. Soybean Oil, Rice Vinegar, Guajillo Peppers (With Citric Acid), Contains 2% or Less Of: Sherry Wine, Dehydrated Garlic, Sesame Oil, Garlic Powder, Natural flavor (Potato Maltodextrin, Natural Flavor, Gum Arabic), Salt, Spices, Onion Powder, Vegetables: Broccoli, Chicken: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Fully Cooked in Vegetable Oil (Soybean Oil, Canola Oil)

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Chicken & Broccoli?
Chicken & Broccoli contains cholesterol, dietary fiber, protein, vitamin A, vitamin C.

Can I lose weight with Chicken & Broccoli?
Yes, it's possible if you consume no more than 6 serving sizes a day.

What’s this product?
Chicken & Broccoli contains: Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Corn Starch, Chicken Base Roasted Chicken, Salt, Maltodextrin, Yeast Extract, Chicken Fat, Corn Starch, Sugar, Onion Powder, Turmeric (Color), Natural Flavor. Soybean Oil, Rice Vinegar, Guajillo Peppers (With Citric Acid), Contains two % or Less Of: Sherry Wine, Dehydrated Garlic, Sesame Oil, Garlic Powder, Natural flavor (Potato Maltodextrin, Natural Flavor, Gum Arabic), Salt, Spices, Onion Powder,Vegetables: Broccoli,Chicken: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Fully Cooked in Vegetable Oil (Soybean Oil, Canola Oil)

What is bad in Chicken & Broccoli?
Nothing. Chicken & Broccoli contains only good ingredients such as: vitamin C, vitamin A, protein, dietary fiber, cholesterol.

What is one serving of Chicken & Broccoli?
One serving of Chicken & Broccoli is 1 Cup (170g).

How many sugar contains in one serving of Chicken & Broccoli?
1 Cup (170g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken & Broccoli?
You can get 14% of your DV from one serving of Chicken & Broccoli.

Conclusion:

Chicken & Broccoli is a good source of vitamin C, protein, cholesterol, vitamin A, dietary fiber. Product has two hundreds forty calories (80 calories from fat), twelve grams of protein, twenty eight g of carbs and 9 grams of fat. Warning: it has a eighty calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

White Teriyaki Chicken
Frozen Entree, General Tso's Chicken
Chicken Marsala

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