How many calories in

White Teriyaki Chicken

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310 calories

White Teriyaki Chicken

Recommendation:
Combine White Teriyaki Chicken and a protein shake to lose weight faster.

Best diets with White Teriyaki Chicken

Calories from fat: 50 (8% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 310
  • - Calories from fat: 50 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 piece (227g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 310 cal 18%
Calories from Fat 50 cal 8%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium (bad) 0.8g 35%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with White Teriyaki Chicken

Ingredients

Cooked long grain rice, water, soy sauce (water, wheat, soybeans, salt, lactic acid and less than 1/10% sodium benzoate as a preservative), cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), pineapple, brown sugar, broccoli, carrots, less than 2% of modified food starch, canola oil, orange juice concentrate, toasted sesame seeds, garlic (with water and citric acid), ginger puree (ginger, water, citric acid, potassium sorbate), toasted sesame oil, hydrolyzed wheat protein (wheat protein, salt, and maltodextrin), xanthan gum, spice.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in White Teriyaki Chicken?
White Teriyaki Chicken ingredients: saturated fat, cholesterol, protein, vitamin A, vitamin C.

What's bad in White Teriyaki Chicken?
We don't know anything bad about it.

What’s this product?
White Teriyaki Chicken contains: Cooked long grain rice, water, soy sauce (water, wheat, soybeans, salt, lactic acid and less than one / ten % sodium benzoate as a preservative), cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), pineapple, brown sugar, broccoli, carrots, less than 2% of modified food starch, canola oil, orange juice concentrate, toasted sesame seeds, garlic (with water and citric acid), ginger puree (ginger, water, citric acid, potassium sorbate), toasted sesame oil, hydrolyzed wheat protein (wheat protein, salt, and maltodextrin), xanthan gum, spice.

What is 1 serving size of White Teriyaki Chicken?
One serving size of White Teriyaki Chicken is one piece (two hundreds twenty seven g).

Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes a day.

How many sugar contains in one serving of White Teriyaki Chicken?
1 piece (227g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of White Teriyaki Chicken?
You can get 18% of your DV from one serving of White Teriyaki Chicken.

Conclusion:

White Teriyaki Chicken is a good source of protein, saturated fat, vitamin A, vitamin C, cholesterol. It has three hundreds ten calories (50 calories from fat), eleven g of protein, 60 g of carbs and three g of fat. Be careful: it has a fifty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Chicken Marsala
Chicken & Broccoli
Beef Pot Roast with Gravy

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