How many calories in

Alfredo Chicken

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  • 2
  • 83

280 calories

Alfredo Chicken

Recommendation:
We recommend to try it and a protein diet to lose weight faster.

Best diets with Alfredo Chicken

Calories from fat: 110 (17% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 280
  • - Calories from fat: 110 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 1/2 cups frozen (1 cup cooked) (205g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 280 cal 16%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.6g 26%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Alfredo Chicken

Ingredients

Alfredo sauce [water, half & half (milk), butter (cream, salt), parmesan cheese (cultured part-skim milk, salt, enzymes, sorbic acid as a preservative), parmesan cheese flavor (parmesan cheese (milk, cheese cultures, salt, enzymes, calcium chloride), water, disodium phosphate), nonfat dry milk, salt, garlic powder, seasoning (wheat flour, yeast extract, spices, sugar, sodium caseinate, hydrolyzed corn gluten, xanthan gum, dextrose), food starch-modified, spices, xanthan gum], vegetables: carrots, broccoli, peas, pasta: water, enriched durum semolina (semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), chicken breast [chicken, water, isolated soy protein, seasoning (sugar, garlic dehydrated romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), dehydrated onion), salt, sodium phosphates, natural flavor, coating ingredients: corn flour, wheat flour, salt, corn starch, spices, paprika, maltodextrin, caramel color, defatted soy flour, sodium alginate, baking powder (baking soda, corn starch, sodium aluminum sulfate, calcium sulfate, calcium acid phosphate), extractives of paprika].

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than five serving sizes.

What good ingredients are in Alfredo Chicken?
Alfredo Chicken contains protein, vitamin A, vitamin C, calcium.

What is bad in Alfredo Chicken?
We don't know anything bad about it. Alfredo Chicken contains only good ingredients.

What’s Alfredo Chicken?
Alfredo Chicken contains: alfredo sauce water, half & half (milk), butter (cream, salt), parmesan cheese (cultured part-skim milk, salt, enzymes, sorbic acid as a preservative), parmesan cheese flavor (parmesan cheese (milk, cheese cultures, salt, enzymes, calcium chloride), water, disodium phosphate), nonfat dry milk, salt, garlic powder, seasoning (wheat flour, yeast extract, spices, sugar, sodium caseinate, hydrolyzed corn gluten, xanthan gum, dextrose), food starch-modified, spices, xanthan gum, vegetables: carrots, broccoli, peas, pasta: water, enriched durum semolina (semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), chicken breast chicken, water, isolated soy protein, seasoning (sugar, garlic dehydrated romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), dehydrated onion), salt, sodium phosphates, natural flavor, coating ingredients: corn flour, wheat flour, salt, corn starch, spices, paprika, maltodextrin, caramel color, defatted soy flour, sodium alginate, baking powder (baking soda, corn starch, sodium aluminum sulfate, calcium sulfate, calcium acid phosphate), extractives of paprika.

What is one serving ?
Serving size of Alfredo Chicken is one one / two cups frozen (1 cup cooked) (two hundreds five g).

How many sugar contains in one serving of Alfredo Chicken?
1 1/2 cups frozen (1 cup cooked) (205g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Alfredo Chicken?
You can get 16% of your DV from one serving of Alfredo Chicken.

Conclusion:

Alfredo Chicken is a good source of protein, calcium, vitamin C, vitamin A. Product has two hundreds eighty calories (one hundred ten calories from fat), 14 g of protein, 27 grams of carbs and 12 g of fat. Warning — product has a 110 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pepper Steak Meal
Beef Pot Roast with Gravy
Savory Chicken & Rice Skillet

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