How many calories in

Pepper Steak Meal

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260 calories

Pepper Steak Meal

Recommendation:
Try it and a protein shake to lose weight faster.

Best diets with Pepper Steak Meal

Calories from fat: 100 (15% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 260
  • - Calories from fat: 100 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 meal (227 g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 260 cal 15%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.88g 38%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Pepper Steak Meal

Ingredients

Cooked rice, water, seasoned patty (mechanically separated, chicken, pork, beef, water, textured soy flour, bread crumbs [bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), durum flour, leavening {sodium bicarbonate, sodium acid pyrophosphate}, yeast], soy protein concentrate, flavoring, caramel color, sodium tripolyphosphate, dextrose, salt, spice), soy sauce (water, wheat, soybeans, salt, alcohol vinegar, lactic acid), celery, carrots, contains 2% or less of: green peppers, red peppers, broccoli, modified food search, tomato paste, onions, soybean oil, sugar, salt, flavoring, sherry wine, spice, caramel color.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Pepper Steak Meal is one meal (227 g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 5 servings.

What's bad in Pepper Steak Meal?
We don't know anything bad about it.

What is in this product?
Ingredients list: cooked rice, water, seasoned patty (mechanically separated, chicken, pork, beef, water, textured soy flour, bread crumbs bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), durum flour, leavening sodium bicarbonate, sodium acid pyrophosphate, yeast, soy protein concentrate, flavoring, caramel color, sodium tripolyphosphate, dextrose, salt, spice), soy sauce (water, wheat, soybeans, salt, alcohol vinegar, lactic acid), celery, carrots, contains two % or less of: green peppers, red peppers, broccoli, modified food search, tomato paste, onions, soybean oil, sugar, salt, flavoring, sherry wine, spice, caramel color.

Any good ingredients are in Pepper Steak Meal?
Pepper Steak Meal contains cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Pepper Steak Meal?
1 meal (227 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pepper Steak Meal?
You can get 15% of your DV from one serving of Pepper Steak Meal.

Conclusion:

Pepper Steak Meal is a good source of sugars, added sugars, protein, cholesterol. It has 260 calories (one hundred calories from fat), nine grams of protein, twenty nine g of carbohydrates and twelve g of fat. Be careful — product has a one hundred calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Savory Chicken & Rice Skillet
Alfredo Chicken
Chicken Enchiladas

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