How many calories in

Channa Masala

  • 0
  • 2.5
  • 43

168 calories

Channa Masala

Recommendation:
We recommend to try Channa Masala one /2 pack (five oz/142.5g) with the protein diet to burn fat faster.

Best diets with Channa Masala

Calories from fat: 54 (8% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 168
  • - Calories from fat: 54 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 pack (5oz/142.5g)

Nutrition per serving DV
Protein 6g 12%
Calories 168 cal 10%
Calories from Fat 54 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.452g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron (good) 0.00198g 11%
Calcium 0.04g 4%
Top 10 diets with Channa Masala

Ingredients

Onions, water, chickpeas, tomatoes, sunflower oil, coriander, garlic, ginger, salt, mango powder, spices, chilies, bayleaf, turmeric

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Channa Masala?
Channa Masala ingredients: cholesterol, dietary fiber, added sugars, iron.

What's bad in Channa Masala?
Nothing. Channa Masala contains only good nutrients such as: dietary fiber, iron, added sugars, cholesterol.

What is one serving size?
Serving of Channa Masala is one / two pack (5oz/142.5g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight servings a day.

What is in this product?
Ingredients list: onions, water, chickpeas, tomatoes, sunflower oil, coriander, garlic, ginger, salt, mango powder, spices, chilies, bayleaf, turmeric

How many sugar contains in one serving of Channa Masala?
1/2 pack (5oz/142.5g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Channa Masala?
You can get 10% of your DV from one serving of Channa Masala.

Conclusion:

Channa Masala is a good source of iron, added sugars, cholesterol, dietary fiber. It has 168 calories (54 calories from fat), six g of protein, 22 g of carbs and six g of fat. Be careful: product has a fifty four calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tomatoes, Diced, Organic
Sundried Tomatoes, In Olive Oil, Organic
Beets, Sliced, No Salt Added

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