How many calories in

Chicken Quesadillas

  • 0
  • 2
  • 51

300 calories

Chicken Quesadillas

Recommendation:
Combine Chicken Quesadillas 1quesadilla with one guacamole pouch (128g) with a meal replacement to burn belly fat faster.

Best diets with Chicken Quesadillas

Calories from fat: 100 (15% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 300
  • - Calories from fat: 100 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1quesadilla with 1 guacamole pouch (128g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 300 cal 18%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4.5g 26%
Trans Fat (bad) 1g 67%
Total Carbohydrate 38g 16%
Sodium 0.32g 14%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Chicken Quesadillas

Ingredients

Filling:cooked guajilo chicken (chicken, guajilo chiles, garlic, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans, rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, spices, garlic, jalapeños, salt, lime juice, canola oil, Tortilla: wheat flour, canola oil, palm oil, salt, baking powder, guar gum, Guacamole: avocados, sugar, salt, Serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken Quesadillas?
We don't know anything bad about it. Chicken Quesadillas contains only good ingredients.

Any good ingredients are in Chicken Quesadillas?
Chicken Quesadillas ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, vitamin C.

Can I lose weight with Chicken Quesadillas?
Yes, it's possible if you eat no more than five servings per day.

What is one serving ?
One serving size of Chicken Quesadillas is 1quesadilla with one guacamole pouch (128g).

What’s Chicken Quesadillas?
Chicken Quesadillas contains: Filling:cooked guajilo chicken (chicken, guajilo chiles, garlic, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans, rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, spices, garlic, jalapeños, salt, lime juice, canola oil, Tortilla: wheat flour, canola oil, palm oil, salt, baking powder, guar gum, Guacamole: avocados, sugar, salt, Serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid

How many sugar contains in one serving of Chicken Quesadillas?
1quesadilla with 1 guacamole pouch (128g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Quesadillas?
You can get 18% of your DV from one serving of Chicken Quesadillas.

Conclusion:

Chicken Quesadillas is a good source of cholesterol, protein, dietary fiber, sugars, vitamin C, added sugars. Product has three hundreds calories (100 calories from fat), 11 g of protein, 38 g of carbohydrates and 11 grams of fat. Warning: product has a 100 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef Stew
Mediterranean Style With Chicken, Rigatoni & Broccoli
Mango Chicken With Rice

Comments:

Leave a Reply

Your email address will not be published.