How many calories in

Quiche Variety Pack

  • 0
  • 2
  • 142

320 calories

Quiche Variety Pack

Recommendation:
Combine it and a meal replacement to lose weight faster.

Best diets with Quiche Variety Pack

Calories from fat: 170 (26% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 142
  • - Calories: 320
  • - Calories from fat: 170 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1/5 quiche (130g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 320 cal 19%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.55g 24%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Quiche Variety Pack

Ingredients

Egg whites, milk (vitamin d3), wheat flour, swiss cheese (pasteurized cows milk, cultures of harmless lactic acid bacteria, microbial rennet, salt, calcium chloride), palm oil shortening, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), water, canola oil, onion, corn starch, sea salt, cultured skim milk (maltodextrin), butter (cream, salt), evaporated cane syrup, isolated oat fiber, chives, black pepper, white pepper, nutmeg.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: egg whites, milk (vitamin d3), wheat flour, swiss cheese (pasteurized cows milk, cultures of harmless lactic acid bacteria, microbial rennet, salt, calcium chloride), palm oil shortening, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), water, canola oil, onion, corn starch, sea salt, cultured skim milk (maltodextrin), butter (cream, salt), evaporated cane syrup, isolated oat fiber, chives, black pepper, white pepper, nutmeg.

Can I burn fat with Quiche Variety Pack?
Yes, it's possible if you eat no more than four serving sizes.

What is one serving of Quiche Variety Pack?
Serving size of Quiche Variety Pack is 1/5 quiche (one hundred thirty g).

What good ingredients are in Quiche Variety Pack?
Quiche Variety Pack ingredients: sugars, added sugars, protein.

What is bad in Quiche Variety Pack?
We don't know anything bad about it. Quiche Variety Pack contains only good nutrients.

How many sugar contains in one serving of Quiche Variety Pack?
1/5 quiche (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Quiche Variety Pack?
You can get 19% of your DV from one serving of Quiche Variety Pack.

Conclusion:

Quiche Variety Pack is a good source of sugars, protein, added sugars. It has three hundreds twenty calories (170 calories from fat), fifteen g of protein, 22 g of carbs and 19 grams of fat. Be careful: it has a one hundred seventy calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Chicken Pecan
Cheddar Bacon Chicken
Sweet & Sour Chicken,w/Rice

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