How many calories in

Chicken Pecan

  • 0
  • 2
  • 49

320 calories

Chicken Pecan

Recommendation:
We recommend to try one package (nine oz) with the protein diet to lose weight quickly.

Best diets with Chicken Pecan

Calories from fat: 60 (9% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 320
  • - Calories from fat: 60 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 package (9 oz)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 320 cal 19%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Total Carbohydrate 49g 21%
Sodium 0.55g 24%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (bad) 15g 35%
Added Sugars (bad) 7.5g 31%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Chicken Pecan

Ingredients

BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED CHICKEN TENDERLOIN (CHICKEN TENDERLOINS, WATER, SEASONING [MODIFIED CORN STARCH, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, DEXTROSE, SPICE, ONION POWDER, GARLIC POWDER, PAPRIKA], SOYBEAN OIL, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), WATER, SWEET POTATOES, BARLEY, APPLES (APPLES, CITRIC ACID, SALT, WATER), BLANCHED WILD RICE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), 2% OR LESS OF ORANGE JUICE CONCENTRATE, PECANS, CHICKEN BROTH, SOYBEAN OIL, BROWN SUGAR, MODIFIED CORNSTARCH, PARSLEY, SALTED BOURBON (BOURBON, SALT), BUTTER (CREAM, SALT), DARK BALSAMIC VINEGAR, SUGAR, SEA SALT, CHICKEN FLAVOR (SALT, YEAST EXTRACT, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, SOY SAUCE [SOYBEAN, WHEAT, SALT]), GARLIC PUREE, SPICES, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, MAPLE FLAVOR (CORN SYRUP, WATER, PROPYLENE GLYCOL, CARAMEL COLOR, NATURAL FLAVORS, ETHYL ALCOHOL, GLYCERIN), CARAMEL COLOR..

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED CHICKEN TENDERLOIN (CHICKEN TENDERLOINS, WATER, SEASONING MODIFIED CORN STARCH, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, DEXTROSE, SPICE, ONION POWDER, GARLIC POWDER, PAPRIKA, SOYBEAN OIL, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), WATER, SWEET POTATOES, BARLEY, APPLES (APPLES, CITRIC ACID, SALT, WATER), BLANCHED WILD RICE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), 2% OR LESS OF ORANGE JUICE CONCENTRATE, PECANS, CHICKEN BROTH, SOYBEAN OIL, BROWN SUGAR, MODIFIED CORNSTARCH, PARSLEY, SALTED BOURBON (BOURBON, SALT), BUTTER (CREAM, SALT), DARK BALSAMIC VINEGAR, SUGAR, SEA SALT, CHICKEN FLAVOR (SALT, YEAST EXTRACT, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, SOY SAUCE SOYBEAN, WHEAT, SALT), GARLIC PUREE, SPICES, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, MAPLE FLAVOR (CORN SYRUP, WATER, PROPYLENE GLYCOL, CARAMEL COLOR, NATURAL FLAVORS, ETHYL ALCOHOL, GLYCERIN), CARAMEL COLOR..

Any good ingredients are in Chicken Pecan?
Chicken Pecan ingredients: cholesterol, protein, vitamin C.

What's bad in Chicken Pecan?
We don't know anything bad about it. Chicken Pecan contains only good nutrients.

What is one serving ?
One serving size of Chicken Pecan is one package (nine oz).

Can I burn fat with Chicken Pecan?
Yes, you can if you eat no more than four servings a day.

How many sugar contains in one serving of Chicken Pecan?
1 package (9 oz) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Pecan?
You can get 19% of your DV from one serving of Chicken Pecan.

Conclusion:

Chicken Pecan is a good source of vitamin C, cholesterol, protein. It has 320 calories (60 calories from fat), fourteen g of protein, forty nine g of carbs and 7 grams of fat. Warning: Chicken Pecan has a sixty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Sweet & Sour Chicken,w/Rice
Quiche Variety Pack
Ginger Garlic Stir Fry with Chicken

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