How many calories in

Cheesy Casseroles Dinner Kit, Chili Cornbread

  • 0
  • 2
  • 45

240 calories

Cheesy Casseroles Dinner Kit, Chili Cornbread

Recommendation:
Combine Cheesy Casseroles Dinner Kit, Chili Cornbread 2.5 oz (seventy g) (makes about one cup) and the meal replacement shake to burn fat.

Best diets with Cheesy Casseroles Dinner

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 240
  • - Calories from fat: 90 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.5 oz (70g) (makes about 1 cup)

Nutrition per serving DV
Protein 7g 15%
Calories 240 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.75g 33%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A (good) 1750IU 35%
Vitamin C (good) 0.036g 48%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Cheesy Casseroles Dinner

Ingredients

Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Enzyme Modified Cheese {Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes}, Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid as a Preservative, Oleorensin Paprika [Color], Annatto [Color], Natural Flavor, Cheese Culture, Enzymes); CORNBREAD MIX (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Yellow Cornmeal, Sugar, Coconut Oil, Dextrose, Maltodextrin, Contains Less Than 2% of Leavening [Baking Soda, Sodium Aluminum Phosphate], Milk Protein Concentrate, Whey, Salt, Sodium Caseinate, Carrageenan, Sodium Alginate, Monoglycerides, Propylene Glycol Monostearate, Silicon Dioxide [Added As An Anticaking Agent], Dipotassium Phosphate, Sodium Stearoyl Lactylate, Artificial Flavor, Turmeric Extract [Color]). SEASONING BLEND (Tomatoes, Spice, Wheat Flour, Garlic*, Onions*, Salt, Silicon Dioxide); Vegetable Blend (Onions*, Red Bell Peppers*, Green Bell Peppers*).

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Cheesy Casseroles Dinner Kit, Chili Cornbread?
We don't know anything bad about it. Cheesy Casseroles Dinner contains only good nutrients.

What’s Cheesy Casseroles Dinner Kit, Chili Cornbread?
Ingredients: Cheese Sauce (Whey, Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Milk, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than two % Of Enzyme Modified Cheese Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes, Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid as a Preservative, Oleorensin Paprika Color, Annatto Color, Natural Flavor, Cheese Culture, Enzymes); CORNBREAD MIX (Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid, Yellow Cornmeal, Sugar, Coconut Oil, Dextrose, Maltodextrin, Contains Less Than 2% of Leavening Baking Soda, Sodium Aluminum Phosphate, Milk Protein Concentrate, Whey, Salt, Sodium Caseinate, Carrageenan, Sodium Alginate, Monoglycerides, Propylene Glycol Monostearate, Silicon Dioxide Added As An Anticaking Agent, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Artificial Flavor, Turmeric Extract Color). SEASONING BLEND (Tomatoes, Spice, Wheat Flour, Garlic*, Onions*, Salt, Silicon Dioxide); Vegetable Blend (Onions*, Red Bell Peppers*, Green Bell Peppers*).

What is one serving size?
One serving of Cheesy Casseroles Dinner Kit, Chili Cornbread is 2.5 oz (70g) (makes about one cup).

What good ingredients are in Cheesy Casseroles Dinner Kit, Chili Cornbread?
Cheesy Casseroles Dinner Kit, Chili Cornbread contains cholesterol, dietary fiber, vitamin A, vitamin C, calcium.

Can I lose weight with this product?
Of course, you can if you eat no more than six serving sizes.

How many sugar contains in one serving of Cheesy Casseroles Dinner Kit, Chili Cornbread?
2.5 oz (70g) (makes about 1 cup) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheesy Casseroles Dinner Kit, Chili Cornbread?
You can get 14% of your DV from one serving of Cheesy Casseroles Dinner Kit, Chili Cornbread.

Conclusion:

Cheesy Casseroles Dinner Kit, Chili Cornbread is a good source of cholesterol, vitamin A, dietary fiber, vitamin C, calcium. Product has 240 calories (ninety calories from fat), seven g of protein, thirty g of carbohydrates and 10 grams of fat. Be careful — it has a ninety calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Chicken Teriyaki Stir Fry
Ginger Garlic Stir Fry with Chicken
Gravy & Salisbury Steaks, Char-Broiled, Family Size

Comments:

Leave a Reply

Your email address will not be published.