How many calories in

Chicken Teriyaki Stir Fry

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  • 36

270 calories

Chicken Teriyaki Stir Fry

Recommendation:
Combine Chicken Teriyaki Stir Fry with the meal replacement shake to burn fat.

Best diets with Chicken Teriyaki Stir

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 270
  • - Calories from fat: 20 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 package (255g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 270 cal 16%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.5g 27%
Vitamin A (good) 2000IU 40%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Chicken Teriyaki Stir

Ingredients

Blanched Enriched Long Grain Rice (Rice, Ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Snap Peas, Carrots, Red Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt), 2% or Less of Sugar, Modified Cornstarch, Pineapple Juice Concentrate, Brown Sugar Syrup, Sherry Wine, Balsamic Vinegar (Grapes, Invert Sugar), Ginger Puree (Ginger, Water, Citric Acid), Sesame Oil, Potassium Chloride, Garlic Puree, Salt, Caramel Color, Yeast Extract, Lime Juice Concentrate, Lactic Acid, Calcium Lactate.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Chicken Teriyaki Stir Fry is one package (two hundreds fifty five g).

What is inside Chicken Teriyaki Stir Fry?
Ingredients list: Blanched Enriched Long Grain Rice (Rice, Ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor Dried Chicken Broth, Chicken Powder, Natural Flavor, Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Snap Peas, Carrots, Red Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt), two % or Less of Sugar, Modified Cornstarch, Pineapple Juice Concentrate, Brown Sugar Syrup, Sherry Wine, Balsamic Vinegar (Grapes, Invert Sugar), Ginger Puree (Ginger, Water, Citric Acid), Sesame Oil, Potassium Chloride, Garlic Puree, Salt, Caramel Color, Yeast Extract, Lime Juice Concentrate, Lactic Acid, Calcium Lactate.

What good ingredients are in Chicken Teriyaki Stir Fry?
Chicken Teriyaki Stir Fry contains saturated fat, cholesterol, protein, vitamin A.

What is bad in Chicken Teriyaki Stir Fry?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 5 serving sizes a day.

How many sugar contains in one serving of Chicken Teriyaki Stir Fry?
1 package (255g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Teriyaki Stir Fry?
You can get 16% of your DV from one serving of Chicken Teriyaki Stir Fry.

Conclusion:

Chicken Teriyaki Stir Fry is a good source of saturated fat, cholesterol, protein, vitamin A. It has 270 calories (twenty calories from fat), fourteen g of protein, forty eight g of carbs and two g of fat. Be careful: product has a twenty calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Gravy & Salisbury Steaks, Char-Broiled, Family Size
Cheesy Casseroles Dinner Kit, Chili Cornbread
Chicken Pie, White Meat

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